Yesterday I had a lymphatic drainage massage, then I saw Rose for a shamanic/Reiki healing session. And then I had the first dose in this round of IV glutathione. During my session with Rose, there was a lot of energetic clearing work that went on. I could tell the story, but it just wouldn't have the same resonance anymore, which I suppose is kind of the point.
In any case, there was all sorts of physical, emotional, mental, spiritual clearing. Sweeping out the cobwebs.
By the time I got into bed, I was ready for sleep. And I got sleep. Good sleep, too. And a lot of it. My alarm went off at 10:00 AM. I turned it off and resolved to get up. Then it was noon. OK, I thought, it's really time to get up. So I get out of bed. At 2:00 PM.
I had a snack, took my meds, and tried to stay awake. By 4:30, I was back in bed and fast asleep. I got up again at 6:30. So when Nick came home from work at 7:00, I'd been awake for a grand total of three hours.
So, I've had two days of little but self-care. Clearly it was needed, and I'm glad I'm starting to listen to my body.