I'm still feeling rather poorly, but I think I'm slowly coming out of the latest herx. The body pain has gradually faded, which is good because I'd been taking an increased dose of methadone and I'd rather not do that any longer than necessary.
The strangest symptom, though, has tormented me on and off for over a week. Nausea. Sudden, intense bouts of nausea. Can't wait for that to go away, I tell you!
Anyway, I saw my LLMD last Friday, and the only change we're making to my medication regime is that I'm discontinuing the Diflucan and starting Tindamax for the cyst form of Lyme. I'm pulsing the drug--two weeks on, two weeks off. I started taking it on Sunday and haven't noticed any terrible side effects, which is nice.
Tuesday, December 22, 2009
Wednesday, December 16, 2009
Jinx!
Yeah, I jinxed it again. I said that I was feeling better, and now I'm crashing again. Seriously, this little dance is getting old.
The Lyme cycle means that when the bacteria try to reproduce and get killed, I experience the die-off reaction (herx) and feel like crap. Then the herx fades and I start to feel better. And in the case of the last two jinxes, I think I'm making continued improvement due to the Rocephin. And so I start to think, "Hey, this is great! I'm feeling better! Woo hoo!" And then I write about it because I'm at the top of the roller coaster and everything looks wonderful...and then I crest the hill and the herx hits me and whoosh I'm falling back down.
The goal is to make the good times better and the bad times less severe and/or prolonged. I still think that's happening. However, that doesn't mean that the bad times are any fun.
Over the past week, I've seen my cognitive function decline. I can't concentrate as well, and I have started making more speech and writing mistakes. (I just typed "speach" and had to correct it.) I forget things more easily. Sometimes I forget to take a round of medication, which is not good.
The body pain is also increased. The new methadone prescription isn't keeping up with it right now. My hips ache to the point that standing, sitting, and lying down are all painful. Walking hurts. My back hurts. My fingers hurt.
And I'm tired. I'd finally gotten used to getting up early-ish, but now I'm back to sleeping 12 - 14 hours a night. Which isn't any fun, because I keep waking up due to the pain.
But I know that this is temporary. It's clearly a herx, and I've just got to take care of myself and allow my body the space and time it needs to get through this. I've got extra energetic support in place. I'm getting a massage tomorrow. And I'm spending extra time in my jammies, resting and cuddling the cats. It's all a part of healing.
The Lyme cycle means that when the bacteria try to reproduce and get killed, I experience the die-off reaction (herx) and feel like crap. Then the herx fades and I start to feel better. And in the case of the last two jinxes, I think I'm making continued improvement due to the Rocephin. And so I start to think, "Hey, this is great! I'm feeling better! Woo hoo!" And then I write about it because I'm at the top of the roller coaster and everything looks wonderful...and then I crest the hill and the herx hits me and whoosh I'm falling back down.
The goal is to make the good times better and the bad times less severe and/or prolonged. I still think that's happening. However, that doesn't mean that the bad times are any fun.
Over the past week, I've seen my cognitive function decline. I can't concentrate as well, and I have started making more speech and writing mistakes. (I just typed "speach" and had to correct it.) I forget things more easily. Sometimes I forget to take a round of medication, which is not good.
The body pain is also increased. The new methadone prescription isn't keeping up with it right now. My hips ache to the point that standing, sitting, and lying down are all painful. Walking hurts. My back hurts. My fingers hurt.
And I'm tired. I'd finally gotten used to getting up early-ish, but now I'm back to sleeping 12 - 14 hours a night. Which isn't any fun, because I keep waking up due to the pain.
But I know that this is temporary. It's clearly a herx, and I've just got to take care of myself and allow my body the space and time it needs to get through this. I've got extra energetic support in place. I'm getting a massage tomorrow. And I'm spending extra time in my jammies, resting and cuddling the cats. It's all a part of healing.
Wednesday, December 9, 2009
Christmas giving
I know I say something like this every year, but it bears repeating this year too.
As of Thanksgiving, I've been sick for a full two years. Two years of debilitating symptoms. Two years of putting life on hold. And, what hurts the most, two years of not being able to get out and volunteer for Vegan Outreach. Two years without leafleting college campuses, concerts, and festivals. I miss this joyful work. A lot.
This is where I ask you to help me. Instead of any Christmas present, I'm hoping that you'll donate in my honor to Vegan Outreach. You will be giving me the gift of activism, in addition to helping educate the public about compassionate choices we can make for animals.
And just to sweeten the deal, throughout the month of December, there is a $70,000 matching donation challenge. So whatever you give will be automatically DOUBLED through a matching donation! It's like you're getting a buy-one-get-one-free donation/present for me!
I'm telling you, if you do this, I'll think you're the bee's knees and the cat's pajamas all rolled into one beautiful package.
As of Thanksgiving, I've been sick for a full two years. Two years of debilitating symptoms. Two years of putting life on hold. And, what hurts the most, two years of not being able to get out and volunteer for Vegan Outreach. Two years without leafleting college campuses, concerts, and festivals. I miss this joyful work. A lot.
This is where I ask you to help me. Instead of any Christmas present, I'm hoping that you'll donate in my honor to Vegan Outreach. You will be giving me the gift of activism, in addition to helping educate the public about compassionate choices we can make for animals.
And just to sweeten the deal, throughout the month of December, there is a $70,000 matching donation challenge. So whatever you give will be automatically DOUBLED through a matching donation! It's like you're getting a buy-one-get-one-free donation/present for me!
I'm telling you, if you do this, I'll think you're the bee's knees and the cat's pajamas all rolled into one beautiful package.
Tuesday, December 8, 2009
Knock on wood
The last time I posted to say, "I think I might be feeling better," I totally jinxed it and a few days later ended up much worse. So I might be tempting fate here. But...
I think I might be feeling better. Previously I was typically functioning at 20% of normal. I think I'd rate my last week at 25 - 30%. I've been up this high before (never thought I'd think 30% of normal was "good"), and then I crashed. The hope is that someday I climb higher and don't crash, or at least don't crash as hard. And then climb back up.
Of course, 30% is still very limited, and I've learned not to push myself when I am feeling better. But maybe maybe maybe the new combination of medications is fighting off the Lyme and bartonella. And the methadone has, so far, been helpful for the pain. And I'm currently doing two infusions of IV glutathione each week, so I'm keeping my liver and detox functioning happy. And of course the Reiki and other energetic healing has proven invaluable.
Keep your fingers crossed for me.
I think I might be feeling better. Previously I was typically functioning at 20% of normal. I think I'd rate my last week at 25 - 30%. I've been up this high before (never thought I'd think 30% of normal was "good"), and then I crashed. The hope is that someday I climb higher and don't crash, or at least don't crash as hard. And then climb back up.
Of course, 30% is still very limited, and I've learned not to push myself when I am feeling better. But maybe maybe maybe the new combination of medications is fighting off the Lyme and bartonella. And the methadone has, so far, been helpful for the pain. And I'm currently doing two infusions of IV glutathione each week, so I'm keeping my liver and detox functioning happy. And of course the Reiki and other energetic healing has proven invaluable.
Keep your fingers crossed for me.
Saturday, December 5, 2009
Just One Fix
Today I saw a pain management specialist. My LLMD recommended him if I felt I needed something stronger than the Vicodin that had originally been prescribed. I have two categories of pain. The first is this horrible upper back pain that I've had for well over ten years. It's gotten a lot worse since I've been sick. It's with me every minute, every hour, every day.
The second kind of pain is this shooting/hot/cold/electric pain in my bones and sometimes joints. This comes and goes, and is most likely directly the result of Lyme and/or herxing from the antibiotics.
The pain management doctor prescribed methadone. I got the fanciest prescription slip I've ever seen (so many security features!), and I had to sign a long document promising that I wasn't going to sell my drugs on the street or use them more frequently than prescribed, etc. Basically, be good.
I've dropped off the script at Walgreens, and I can't wait to pick it up tonight. At this point, the Vicodin dulls the pain a little, but it never goes away (the back pain, that is; the other pain comes and goes). So I'm happy to stop the Vicodin and see how the other drug treats me. The idea of a pain-free night makes me swoon. I am also supposed to continue with the gabapentin.
But I haven't gotten to the most exciting part of the appointment. I've seen numerous doctors over the last dozen or so years for the upper back pain. Responses have varied from "it's probably an ergonomic issue--change your work space" (didn't help) to "try physical therapy" (didn't help) to just nothing more than a shrug. I understand that it's natural to doubt a 21-year-old complaining of intense back pain, but still. Really.
Anyway, the doctor today pressed on a spot on my neck and asked if I could feel the sensation in my shoulder blade area. Why, yes, I could. He said that I probably had a pinched nerve in my spinal column, and if so, it could probably be fixed with minimally invasive surgery.
I nearly fell out of my chair. Fixed? You mean this could just go away?!
Obviously, I'll want to look into the issue and so my research. And then I'd need an MRI to determine if there really is a pinched nerve there.And then I'd need to choose a doctor for surgery and so forth. So I'm not acting on anything immediately, but it's just so exciting that there might be a clear and discernable cause for the problem.
The second kind of pain is this shooting/hot/cold/electric pain in my bones and sometimes joints. This comes and goes, and is most likely directly the result of Lyme and/or herxing from the antibiotics.
The pain management doctor prescribed methadone. I got the fanciest prescription slip I've ever seen (so many security features!), and I had to sign a long document promising that I wasn't going to sell my drugs on the street or use them more frequently than prescribed, etc. Basically, be good.
I've dropped off the script at Walgreens, and I can't wait to pick it up tonight. At this point, the Vicodin dulls the pain a little, but it never goes away (the back pain, that is; the other pain comes and goes). So I'm happy to stop the Vicodin and see how the other drug treats me. The idea of a pain-free night makes me swoon. I am also supposed to continue with the gabapentin.
But I haven't gotten to the most exciting part of the appointment. I've seen numerous doctors over the last dozen or so years for the upper back pain. Responses have varied from "it's probably an ergonomic issue--change your work space" (didn't help) to "try physical therapy" (didn't help) to just nothing more than a shrug. I understand that it's natural to doubt a 21-year-old complaining of intense back pain, but still. Really.
Anyway, the doctor today pressed on a spot on my neck and asked if I could feel the sensation in my shoulder blade area. Why, yes, I could. He said that I probably had a pinched nerve in my spinal column, and if so, it could probably be fixed with minimally invasive surgery.
I nearly fell out of my chair. Fixed? You mean this could just go away?!
Obviously, I'll want to look into the issue and so my research. And then I'd need an MRI to determine if there really is a pinched nerve there.And then I'd need to choose a doctor for surgery and so forth. So I'm not acting on anything immediately, but it's just so exciting that there might be a clear and discernable cause for the problem.
Monday, November 30, 2009
If I make it through December...
Thanksgiving has come and gone. I've officially been sick for over two years now. It's dark, even in the daytime. I'm tired and I ache and I have so so so many pills to take, not to mention the daily IV infusions.
Every year I think that if I can just make it through December...
Every year I think that if I can just make it through December...
Friday, November 20, 2009
Doxy, ceftriaxone, plaquenil
I've been taking my entire daily dose of doxycycline (400 mg) at once, in the morning, with breakfast. And it's going pretty good so far! Yesterday I didn't have enough to eat, and I was pretty nauseated for a little while, but it passed.
And I'm not getting the weird side effects from the ceftriaxone in the evening. So perhaps it was just the doxy + ceftriaxone at the same time that was giving me grief.
Finally, I'm still waiting to hear back from my LLMD regarding my questions about Plaquenil.
And I'm not getting the weird side effects from the ceftriaxone in the evening. So perhaps it was just the doxy + ceftriaxone at the same time that was giving me grief.
Finally, I'm still waiting to hear back from my LLMD regarding my questions about Plaquenil.
Monday, November 16, 2009
Experimentation and confusion
Just a few items of note on this very rainy Monday.
1) After stopping all antibiotics for three days to re-boot my system, I re-started the IV ceftriaxone (made by Wockhardt). None of the previously bothersome symptoms appeared. Huh. So perhaps I do not need to switch to the more expensive Sandoz-made ceftriaxone.
2) This morning I re-started doxycycline. I tried taking all 400 mg in one dose. I'd previously feared that this would lead to extreme nausea and vomiting. However, apart from some very mild stomach discomfort (which could be attributed to my breakfast of strong coffee), I was fine. Perhaps the sucralfate is helping? Or perhaps I'm just a morning doxy person? Weird.
3) I just found out that new research indicates that Plaquenil does not kill the cyst form of the Lyme bacteria. Indeed, when introduced it can actually encourage the bacteria to seek protection in the cystic form. I'll need to talk to my doctor to find out if I should stay on the Flagyl or maybe switch to Tindamax or some other anti-cyst antibiotic, as well as if I should take the Plaquenil at all.
Unfortunately, I don't know much about this new research beyond what I just wrote. I'm hoping to find out more in the next few days.
1) After stopping all antibiotics for three days to re-boot my system, I re-started the IV ceftriaxone (made by Wockhardt). None of the previously bothersome symptoms appeared. Huh. So perhaps I do not need to switch to the more expensive Sandoz-made ceftriaxone.
2) This morning I re-started doxycycline. I tried taking all 400 mg in one dose. I'd previously feared that this would lead to extreme nausea and vomiting. However, apart from some very mild stomach discomfort (which could be attributed to my breakfast of strong coffee), I was fine. Perhaps the sucralfate is helping? Or perhaps I'm just a morning doxy person? Weird.
3) I just found out that new research indicates that Plaquenil does not kill the cyst form of the Lyme bacteria. Indeed, when introduced it can actually encourage the bacteria to seek protection in the cystic form. I'll need to talk to my doctor to find out if I should stay on the Flagyl or maybe switch to Tindamax or some other anti-cyst antibiotic, as well as if I should take the Plaquenil at all.
Unfortunately, I don't know much about this new research beyond what I just wrote. I'm hoping to find out more in the next few days.
Friday, November 13, 2009
Report from LLMD visit
I haven't updated much in the last week or two, mostly because I was trying to figure out what the heck was going on with my meds. On October 30, I started doxycycline and switched from one generic brand of ceftriaxone (Rocephin) to another generic brand. Two variables! Pesky.
Headache, nausea, chest pain, stomach pain, vomiting, tight throat, excessive saliva production. It was a regular laugh riot.
So I tried eliminating one of the two suspects for a couple of days to figure out which might be causing my troubles. Unfortunately, my experiments did not produce reliable, repeatable data. Sometimes I'd still feel horrible. Sometimes I'd be just fine. No rhyme or reason.
This was the riddle I presented to my LLMD today. We have a proposed solution. First, I'm going to switch from the new generic ceftriaxone (made by Wockhardt) to the generic ceftriaxone I'd been using previously (made by Sandoz). It's possible that a binder or filler in the powder is giving me grief. I won't get the Sandoz-made kind until next week, and it's going to cost nearly twice as much.
As for the doxycycline, we're looking at a multiphase approach. First, I'm going to start taking sucralfate to protect my stomach and esophagus. One 1 gram pill, four times a day. Fun. But one of it's most common side effects is bezoar formation. And that's just funny.
Then I'm going to try taking all 400 mg of doxy at one time, in the morning. (The doxy never bothered me in the morning, only if I took it after, say, 4 PM.) If this works, great.
It probably won't work. Because 400 mg of oral doxy is a lot at once, and will likely cause vomiting. Still, I'm going to try it. And if it doesn't work, then I'll go back to 200 mg in the morning and 200 mg in the evening. And we'll see if that works. Hopefully the sucralfate will do it's thing and all my troubles will vanish. Ha. Ha. Ha.
The final medication change I'm making is that I'm going to say good-bye to my longtime friend Flagyl. We had some good times, but it's just been a while and I think it's time to move on. It's not you, Flagyl. It's me. I'm sorry. It's been eleven months, and I think I need something new and fresh in my life. The Lyme bacteria aren't afraid of you anymore. (Read: Resistance to Flagyl might be building and it's time to switch to a different drug.)
I'm going to start Plaquenil, 200 mg, twice a day. It acts against the cyst form of Lyme. Additionally, it can lower cellular acid levels, which makes doxycycline more effective. Score! And one of it's
The downside is that it can cause retinitis, so I'll have to get an eye exam every four months to make sure I'm all good. Similarly, I get monthly blood work done to make sure that my body is handling the other drugs OK. This month my labs were simply beautiful. Not a number out of place.
Headache, nausea, chest pain, stomach pain, vomiting, tight throat, excessive saliva production. It was a regular laugh riot.
So I tried eliminating one of the two suspects for a couple of days to figure out which might be causing my troubles. Unfortunately, my experiments did not produce reliable, repeatable data. Sometimes I'd still feel horrible. Sometimes I'd be just fine. No rhyme or reason.
This was the riddle I presented to my LLMD today. We have a proposed solution. First, I'm going to switch from the new generic ceftriaxone (made by Wockhardt) to the generic ceftriaxone I'd been using previously (made by Sandoz). It's possible that a binder or filler in the powder is giving me grief. I won't get the Sandoz-made kind until next week, and it's going to cost nearly twice as much.
As for the doxycycline, we're looking at a multiphase approach. First, I'm going to start taking sucralfate to protect my stomach and esophagus. One 1 gram pill, four times a day. Fun. But one of it's most common side effects is bezoar formation. And that's just funny.
Then I'm going to try taking all 400 mg of doxy at one time, in the morning. (The doxy never bothered me in the morning, only if I took it after, say, 4 PM.) If this works, great.
It probably won't work. Because 400 mg of oral doxy is a lot at once, and will likely cause vomiting. Still, I'm going to try it. And if it doesn't work, then I'll go back to 200 mg in the morning and 200 mg in the evening. And we'll see if that works. Hopefully the sucralfate will do it's thing and all my troubles will vanish. Ha. Ha. Ha.
The final medication change I'm making is that I'm going to say good-bye to my longtime friend Flagyl. We had some good times, but it's just been a while and I think it's time to move on. It's not you, Flagyl. It's me. I'm sorry. It's been eleven months, and I think I need something new and fresh in my life. The Lyme bacteria aren't afraid of you anymore. (Read: Resistance to Flagyl might be building and it's time to switch to a different drug.)
I'm going to start Plaquenil, 200 mg, twice a day. It acts against the cyst form of Lyme. Additionally, it can lower cellular acid levels, which makes doxycycline more effective. Score! And one of it's
The downside is that it can cause retinitis, so I'll have to get an eye exam every four months to make sure I'm all good. Similarly, I get monthly blood work done to make sure that my body is handling the other drugs OK. This month my labs were simply beautiful. Not a number out of place.
Saturday, November 7, 2009
Sunday, November 1, 2009
Re: Jinxing
To answer last Thursday's question:
Yes.
To be fair, I just started doxycycline on Friday, and am clearly sinking into Herx Mode. Blah.
My mood is unstable, fatigue is crushing, and I'm having olfactory hallucinations again. Usually my olfactory hallunations are of cigarette smoke. But today? Pot roast. It totally smells like someone is cooking pot roast. And I can pretty much guarantee that no one in this house is smoking cigarettes or cooking meat.
Yes.
To be fair, I just started doxycycline on Friday, and am clearly sinking into Herx Mode. Blah.
My mood is unstable, fatigue is crushing, and I'm having olfactory hallucinations again. Usually my olfactory hallunations are of cigarette smoke. But today? Pot roast. It totally smells like someone is cooking pot roast. And I can pretty much guarantee that no one in this house is smoking cigarettes or cooking meat.
Friday, October 30, 2009
Overhead in my house
Or, things I never thought I'd say...
"That's a good kitty. Go play with the syringe cap."
(By the way, did you know that the little plastic syringe cap makes a great cat toy? Seriously. Best cat toy EVER.)
"That's a good kitty. Go play with the syringe cap."
(By the way, did you know that the little plastic syringe cap makes a great cat toy? Seriously. Best cat toy EVER.)
Thursday, October 29, 2009
Will I jinx it?
If I overlook today, which was fairly crap, I think, maybe, just possibly, I'm feeling a teensy weensy bit better. Just writing this terrifies me. I don't want to jinx it! Nor do I want to have to retract my words in a couple of days.
But the initial reaction/herx to the IV Rocephin is fading. I'm now getting something like 10 or 11 hours of sleep instead of 15+. I've added the Cipro with no ill effects. Maybe I'm turning a corner?
I won't get too exited just yet. I'm going to start doxycycline in a couple of days (having discontinued the minocycline), and that might trigger another herx. I'm also going to start a few rounds of IV glutathione, which provides liver support and helps some of the toxins produced by the Lyme bacteria. Unfortunately, my previous experience with IV glutathione resulted in feeling worse for a couple of weeks, then just normal-bad, and only after four or six weeks did I start to feel "better." It was shortly after that that I had the best couple of weeks I've had since getting sick two years ago.
And then we added new medicine and I crashed again. Still. It's progress. Get built up, get knocked down. Get built back up, get knocked down again. It's how the game is played.
But sometimes there are little victories that represent real progress, like when I regained the ability to read. So I'm hoping that I'm about to achieve a little victory.
But the initial reaction/herx to the IV Rocephin is fading. I'm now getting something like 10 or 11 hours of sleep instead of 15+. I've added the Cipro with no ill effects. Maybe I'm turning a corner?
I won't get too exited just yet. I'm going to start doxycycline in a couple of days (having discontinued the minocycline), and that might trigger another herx. I'm also going to start a few rounds of IV glutathione, which provides liver support and helps some of the toxins produced by the Lyme bacteria. Unfortunately, my previous experience with IV glutathione resulted in feeling worse for a couple of weeks, then just normal-bad, and only after four or six weeks did I start to feel "better." It was shortly after that that I had the best couple of weeks I've had since getting sick two years ago.
And then we added new medicine and I crashed again. Still. It's progress. Get built up, get knocked down. Get built back up, get knocked down again. It's how the game is played.
But sometimes there are little victories that represent real progress, like when I regained the ability to read. So I'm hoping that I'm about to achieve a little victory.
Friday, October 23, 2009
In denial
Today I got the expected letter from my insurance company, denying treatment with Rocephin beyond the initial 30-day period. I knew this was going to happen, and I've lined up a supply of the drug and accompanying supplies. While still expensive ($500 - 600/month), it's way cheaper than continuing with the infusion service I began treatment with.
My insurance company explains the denial of coverage as follows: "The clinical rationale is that the length of therapy requested exceeds the recommended duration of treatment for any manifestation of Lyme disease based upon Infectious Disease Society of America (IDSA) guidelines."
If you haven't read about the Connecticut attorney general's investigation into the IDSA, this is worth reading. The doctors who set the guidelines that my insurance company uses to deny my coverage, they also can get paid by insurance companies to consult on cases like mine so that the insurance company deny coverage and save money. Conflict of interest, no?
The IDSA claims they will revisit their guidelines (the review hearing has already taken place) and announce any changes by the end of the year. I don't expect anything to change. They've got an interest in maintaining the status quo. And, frankly, I don't hold much faith in any organization who could say the following: "In many patients, posttreatment symptoms appear to be more related to the aches and pains of daily living rather than to either Lyme disease or a tickborne coinfection." [Emphasis mine.]
Yep, they're saying that any symptoms that remain after a month of treatment are clearly something other than the original infection. (Which is like saying that if your sinus infection doesn't go away after 30 days, then you don't have a sinus infection. You've got something else. Or maybe just the aches and pains of daily living.)
Somehow I doubt that memory loss and severe cognitive impairment in a 31-year-old woman is related to the "aches and pains of daily living." But then again, I'm probably just making it all up. Or I'm crazy. Or something. Sigh.
My insurance company explains the denial of coverage as follows: "The clinical rationale is that the length of therapy requested exceeds the recommended duration of treatment for any manifestation of Lyme disease based upon Infectious Disease Society of America (IDSA) guidelines."
If you haven't read about the Connecticut attorney general's investigation into the IDSA, this is worth reading. The doctors who set the guidelines that my insurance company uses to deny my coverage, they also can get paid by insurance companies to consult on cases like mine so that the insurance company deny coverage and save money. Conflict of interest, no?
The IDSA claims they will revisit their guidelines (the review hearing has already taken place) and announce any changes by the end of the year. I don't expect anything to change. They've got an interest in maintaining the status quo. And, frankly, I don't hold much faith in any organization who could say the following: "In many patients, posttreatment symptoms appear to be more related to the aches and pains of daily living rather than to either Lyme disease or a tickborne coinfection." [Emphasis mine.]
Yep, they're saying that any symptoms that remain after a month of treatment are clearly something other than the original infection. (Which is like saying that if your sinus infection doesn't go away after 30 days, then you don't have a sinus infection. You've got something else. Or maybe just the aches and pains of daily living.)
Somehow I doubt that memory loss and severe cognitive impairment in a 31-year-old woman is related to the "aches and pains of daily living." But then again, I'm probably just making it all up. Or I'm crazy. Or something. Sigh.
Wednesday, October 21, 2009
Lost
Today I went to Safeway. I was feeling really awful, so I drove, even though it's less than ten blocks away. Even though it's sunny and beautiful right now in Seattle, and the rain is coming back later today so this is my only chance to be in the sun for, like, ages.
Yeah, so I drove ten blocks. That's pretty bad, right?
Worse, though? I got lost on the way home.
At least this time I remembered to wear pants.
Yeah, so I drove ten blocks. That's pretty bad, right?
Worse, though? I got lost on the way home.
At least this time I remembered to wear pants.
Monday, October 19, 2009
Nothing is ever easy
A couple of updates on my last post.
1) It seems there is some disagreement about the reliability of the Fry Lab blood smear for bartonella. I'll need to look into this more.
2) The minocycline is causing me to wobble and slide around like a drunken ferret. Turns out that women are much more likely to experience vestibular disturbances while taking minocycline. In one study, 70% of female volunteers reported vestibular disturbances, compared to 9% of women taking the placebo. Yikes!
Tomorrow I'll call my LLMD and see what I should do. I imagine I'll be switched to doxycycline.
1) It seems there is some disagreement about the reliability of the Fry Lab blood smear for bartonella. I'll need to look into this more.
2) The minocycline is causing me to wobble and slide around like a drunken ferret. Turns out that women are much more likely to experience vestibular disturbances while taking minocycline. In one study, 70% of female volunteers reported vestibular disturbances, compared to 9% of women taking the placebo. Yikes!
Tomorrow I'll call my LLMD and see what I should do. I imagine I'll be switched to doxycycline.
Saturday, October 17, 2009
The Scorecard
A friend of mine recently commented that it sounds like I'm increasing the intensity of my treatment, but I just keep feeling worse. He asked for a more nuanced report, a scorecard for what's improving and what's not. I'd been meaning to do just that for some time, so here we go. I also saw my LLMD yesterday, so I have test results and new meds to discuss.
Before I begin, I want to note that it's really difficult to tell what's causing what. I've got a few infectious diseases, each with their own set of complex symptoms. Often these diseases can cause hormonal dysfunction and other self-reinforcing problems in the body. And I'm on a ton of medications and supplements, which have their own side effects. So it's not easy to pinpoint the cause of any one individual symptom.
Part 1: The Diseases
Anyway, moving on to neuroborreliosis, or neurologic Lyme disease. (Neuroborreliosis sounds much more impressive, no?) This is a nasty infection. The bacteria are, we think, primarily concentrated in my central nervous system. I have bugs in my brain.
The bacteria that causes Lyme, Borrelia burgdorferi, or Bb, is an amazingly complex little bugger. It's a spirochete, a corkscrew-shaped bacteria. However, it has the ability to penetrate cell walls and hang out inside your cells. This is the intracellular form. And if that weren't enough, it can also transform into a protected cyst. So if you have one antibiotic that starts to kill the spirochete, it's all, like, "Oh noes! Let's go hide!" And the bacteria go intracellular or morph into cysts. Then say you add an antibiotic that can kill the intracellular form. "Oh noes! This sux!" say the bacteria, and they all curl up in to cysts. So you have to add another antibiotic that can kill the cyst form.
I am currently taking IV Rocephin to kill spirochetes, plus oral minocycline for intracellular Bb and oral metranidizole (Flagyl) for the cyst form.
Great! I'm killing bacteria! But wait! Kind of like a vengeful ex-lover who takes a razor to your couch cushions before moving out, as the bacteria die they release toxins. Also, your immune system detects the dead bacteria in your blood and is all, "OMG! What are you?! Time for immune reaction!!! Cytokine attack!" And then you feel even worse than you did before you started killing bacteria. This what I'm talking about when I say I'm having a herx or "die-off" reaction. ("Herx" is short for Herxheimer reaction.)
But wait, you say, how can I tell if the reaction is a herx, side effects from the drugs, or just a symptom flare? This is a major frustration. It can be difficult to discern if you're feeling horrible because you're making progress, or if you're just feeling horrible because you're sick--or some combination of both! Because I don't have enough ironic absurdity in my life.
Bartonella. Hey, remember back in the spring when I said that I was done treating bartonella? Because after trying out Rifampin and Bactrim, I finally did a three-month course of Levaquin, which is generally accepted to be the best way to kill bartonella? Well, given my slow improvement in symptoms I'd attributed to Lyme, my LLMD suggested that we do a blood smear test at Fry Laboratories, just to make sure that the bartonella was gone. Dead, buried, not making a sequel.
Perhaps my bartonella infection drew inspiration from Friday the 13th Parts II - X, because we're coming back for the sequel! The supposedly dead killer comes back for one final scare! (Little Scream reference, since Halloween is coming up.)
The blood smear showed (what we are pretty sure is) happy little bartonella bacteria in my blood. Levaquin = FAIL. So now we're moving on to Cipro. I really hope it does the trick, because I don't want to wait around to fight cyborg bartonella in space. (Surely I'm not the only person who saw Jason X? Right?)
Enough horror movie jokes. Moving on to the viruses. I know that I have elevated Epstein-Barr Virus (EBV) and HHV-6 titers. This is common in people with Lyme (and chronic fatigue syndrome). Most people are walking around with these viruses, happily coexisting. However, my immune system is too weak to keep them in check.
Once the Lyme and bartonella are beaten down, the hope is that my immune system will be able to fight off the viruses. However, because my treatment has been bogged down and slow (by my standards), I'm also taking an herbal antiviral called monolaurin. (There are prescription anti-virals, but they are really expensive and there's no way my insurance company would approve them.)
Part 2: The Symptoms
I should probably divide my symptoms into two groups: major and minor. Major symptoms are the ones that I really hate and the minor ones are just annoying. This doesn't mean that the minor symptoms are less severe than the major ones. It just means that I, personally, can tolerate them better. For example, cognitive deficits bother me much more than physical pain. Even fairly severe pain is less intolerable to me than my milder cognitive issues.
I should also note that not all of these symptoms are with me every day. There are good days and bad days, and I can never predict what's going to come up on the Wheel of Symptoms. It's like a grab bag at a fundraiser a primary school in Hell.
Major symptoms
Fatigue. Crushing fatigue. In the early days of my illness, I went from someone who could easily go on 15-mile day hikes to someone who had difficulty walking around the block. If 100% represents my energy level pre-Lyme, then I'd say that I'm generally running at around 20%. Some days it goes down to 5 - 10%. During the highest point of my treatment, I got up to 30 - 35% of normal. At which point, I was doing well enough to add in more drugs, which knocked me back down. (See herxing, above.)
Short-term memory loss. I forget things. I'll ask someone a question, then ask it again in three minutes. This has gotten a little better with treatment. I don't get lost in the grocery store (much) anymore.
Word-finding difficulty and grammar problems. You can't tell this from my blog, because when I'm blogging I can edit. I use spellcheck. So you don't see all the mistakes. But I often forget basic words. Like "washing machine" or "car." I conjugate verbs incorrectly. When I write, my spelling is terrible. I mix up simple things like their/there/they're, plane/plain, break/brake. Considering that I'm an English major from a highly regarded college and I used to be a professional copyeditor, this is significant.
Concentration and complex (and not-so-complex) thought. It's really hard to concentrate on anything for more than a few minutes. After that, the information starts to swirl and blur and I can't keep it all in my head. Making complex decisions is right out. Simple decisions can also be a problem. Nick will ask, "Do you want your blue shirt or your red one?" And it's like he's asked me to explain string theory in five words or less. I just don't know the answer.
Reading. Reading is still difficult for me. However, one year ago it was nearly impossible. I'd stare at the words on the page, but they just wouldn't connect into meaningful sentences and paragraphs. I could digest maybe a page at a time. This has been where I've seen my biggest improvement. I can read books now! Sure, they're silly mystery novels (and sometimes even that is challenging), but they're whole books. I've even managed to read one or two short-but-complicated medical articles. Progress!!!
Brain fog. The name is pretty descriptive. Foggy, slow thinking. Kind of like how your brain slows down when you have the flu and everything kind of seems like it's underwater.
Sensory overload. This is one of the hardest things to explain, but I'll try. Processing sensory input--sight, smell, sound, touch, etc.--can be overwhelming. On bad days, even bright sunshine can be too much. On normal days, I know to limit the amount of sensory input in a given time period. For example, going to see a movie can be a challenge if there's always a lot of action or important fine details on the screen. By the time my brain has figured out what I'm seeing, the movie has already gone on to the next thing I need to process. It's exhausting at times.
Another example: Too rich a sensory experience can be, to some extent, painful. Nick and I have spent time hiking in the Canyonlands National Park in Utah. Awe-inspiring beauty, right? But I can't look at the pictures we took while we were there. There's just too much detail, too much to process, when I look at the pictures. Trying to take it all in makes my brain hurt.
Just feeling sick. You know that feeling when you're coming down with a cold? Like your head is full of cotton balls and your body creaks and doesn't feel like it's yours anymore? When you're not sick enough to stay home from work but give it serious consideration? That's how I feel at least 75% of the time.
Minor symptoms
Pain. Muscle aches. Occasional neuropathic pain and joint pain. It can be bad enough to prevent sleep, even with Vicodin and gabapentin on board.
Body temperature regulation. I swing between hot and cold. I am comfortable in a narrow range of temperatures.
Sleep. Sometimes I sleep for 18 hours. Sometimes I can't sleep at all.
Poor motor coordination. If you thought I was clumsy before I got sick, well, just don't let me hold anything valuable. And there are days when I know that I would be unsafe behind the wheel of my car.
Painful lymph nodes. Persistent for the first eight months or so of illness. Now mostly gone.
Night sweats. Again, this is a symptom which has largely gone away. A year ago I'd wake up with soaking wet pajamas and sheets, drenched in sweat, and freezing cold. It'd happen at least five days out of the week. Now it happens maybe every two weeks, and the intensity is much less.
Vision changes. This was a problem for about three months in the beginning of 2009. It seemed like my vision was just a little different every day. It's stabilized for now.
Forgetting how to do simple tasks. This hasn't happened very often, or else it'd be listed alongside the major symptoms. Examples include: forgetting how to climb stairs, forgetting how to pour sugar into my coffee mug. This has also decreased in frequency since treatment.
Conclusion
Progress has been made. It doesn't always look like a lot, because there's still a very long way to go. And I write about the symptoms I still have, not the ones that have gone away, because there the ones that are still bothering me.
Going into treatment, I knew that it was supposed to get worse before it gets better. That's certainly true. Once I start to feel a little better, that's a signal that I can tolerate getting kicked down again by a new medication and a new round of herxing. Now I've gone through enough ups and downs that I'm on drugs to target all three forms of the bacteria, plus another drug to target the bartonella.
And the next time I see my doctor, I'm going to press for increasing my Rocephin dose and possibly switching from some oral antibiotics to more IV antibiotics, assuming that the IV form allows better penetration of the drug. And that'll probably kick me down, and then I'll get back up. I'm taking a variety of supplements to help my body eliminate the die-off toxins and to deal with cytokine production. So hopefully each herx will be less severe than the last. But if not, I'll press on anyway. The best way out is always through. / And I agree to that, or in so far / As that I can see no way out but through.
Before I begin, I want to note that it's really difficult to tell what's causing what. I've got a few infectious diseases, each with their own set of complex symptoms. Often these diseases can cause hormonal dysfunction and other self-reinforcing problems in the body. And I'm on a ton of medications and supplements, which have their own side effects. So it's not easy to pinpoint the cause of any one individual symptom.
Part 1: The Diseases
Anyway, moving on to neuroborreliosis, or neurologic Lyme disease. (Neuroborreliosis sounds much more impressive, no?) This is a nasty infection. The bacteria are, we think, primarily concentrated in my central nervous system. I have bugs in my brain.
The bacteria that causes Lyme, Borrelia burgdorferi, or Bb, is an amazingly complex little bugger. It's a spirochete, a corkscrew-shaped bacteria. However, it has the ability to penetrate cell walls and hang out inside your cells. This is the intracellular form. And if that weren't enough, it can also transform into a protected cyst. So if you have one antibiotic that starts to kill the spirochete, it's all, like, "Oh noes! Let's go hide!" And the bacteria go intracellular or morph into cysts. Then say you add an antibiotic that can kill the intracellular form. "Oh noes! This sux!" say the bacteria, and they all curl up in to cysts. So you have to add another antibiotic that can kill the cyst form.
I am currently taking IV Rocephin to kill spirochetes, plus oral minocycline for intracellular Bb and oral metranidizole (Flagyl) for the cyst form.
Great! I'm killing bacteria! But wait! Kind of like a vengeful ex-lover who takes a razor to your couch cushions before moving out, as the bacteria die they release toxins. Also, your immune system detects the dead bacteria in your blood and is all, "OMG! What are you?! Time for immune reaction!!! Cytokine attack!" And then you feel even worse than you did before you started killing bacteria. This what I'm talking about when I say I'm having a herx or "die-off" reaction. ("Herx" is short for Herxheimer reaction.)
But wait, you say, how can I tell if the reaction is a herx, side effects from the drugs, or just a symptom flare? This is a major frustration. It can be difficult to discern if you're feeling horrible because you're making progress, or if you're just feeling horrible because you're sick--or some combination of both! Because I don't have enough ironic absurdity in my life.
Bartonella. Hey, remember back in the spring when I said that I was done treating bartonella? Because after trying out Rifampin and Bactrim, I finally did a three-month course of Levaquin, which is generally accepted to be the best way to kill bartonella? Well, given my slow improvement in symptoms I'd attributed to Lyme, my LLMD suggested that we do a blood smear test at Fry Laboratories, just to make sure that the bartonella was gone. Dead, buried, not making a sequel.
Perhaps my bartonella infection drew inspiration from Friday the 13th Parts II - X, because we're coming back for the sequel! The supposedly dead killer comes back for one final scare! (Little Scream reference, since Halloween is coming up.)
The blood smear showed (what we are pretty sure is) happy little bartonella bacteria in my blood. Levaquin = FAIL. So now we're moving on to Cipro. I really hope it does the trick, because I don't want to wait around to fight cyborg bartonella in space. (Surely I'm not the only person who saw Jason X? Right?)
Enough horror movie jokes. Moving on to the viruses. I know that I have elevated Epstein-Barr Virus (EBV) and HHV-6 titers. This is common in people with Lyme (and chronic fatigue syndrome). Most people are walking around with these viruses, happily coexisting. However, my immune system is too weak to keep them in check.
Once the Lyme and bartonella are beaten down, the hope is that my immune system will be able to fight off the viruses. However, because my treatment has been bogged down and slow (by my standards), I'm also taking an herbal antiviral called monolaurin. (There are prescription anti-virals, but they are really expensive and there's no way my insurance company would approve them.)
Part 2: The Symptoms
I should probably divide my symptoms into two groups: major and minor. Major symptoms are the ones that I really hate and the minor ones are just annoying. This doesn't mean that the minor symptoms are less severe than the major ones. It just means that I, personally, can tolerate them better. For example, cognitive deficits bother me much more than physical pain. Even fairly severe pain is less intolerable to me than my milder cognitive issues.
I should also note that not all of these symptoms are with me every day. There are good days and bad days, and I can never predict what's going to come up on the Wheel of Symptoms. It's like a grab bag at a fundraiser a primary school in Hell.
Major symptoms
Fatigue. Crushing fatigue. In the early days of my illness, I went from someone who could easily go on 15-mile day hikes to someone who had difficulty walking around the block. If 100% represents my energy level pre-Lyme, then I'd say that I'm generally running at around 20%. Some days it goes down to 5 - 10%. During the highest point of my treatment, I got up to 30 - 35% of normal. At which point, I was doing well enough to add in more drugs, which knocked me back down. (See herxing, above.)
Short-term memory loss. I forget things. I'll ask someone a question, then ask it again in three minutes. This has gotten a little better with treatment. I don't get lost in the grocery store (much) anymore.
Word-finding difficulty and grammar problems. You can't tell this from my blog, because when I'm blogging I can edit. I use spellcheck. So you don't see all the mistakes. But I often forget basic words. Like "washing machine" or "car." I conjugate verbs incorrectly. When I write, my spelling is terrible. I mix up simple things like their/there/they're, plane/plain, break/brake. Considering that I'm an English major from a highly regarded college and I used to be a professional copyeditor, this is significant.
Concentration and complex (and not-so-complex) thought. It's really hard to concentrate on anything for more than a few minutes. After that, the information starts to swirl and blur and I can't keep it all in my head. Making complex decisions is right out. Simple decisions can also be a problem. Nick will ask, "Do you want your blue shirt or your red one?" And it's like he's asked me to explain string theory in five words or less. I just don't know the answer.
Reading. Reading is still difficult for me. However, one year ago it was nearly impossible. I'd stare at the words on the page, but they just wouldn't connect into meaningful sentences and paragraphs. I could digest maybe a page at a time. This has been where I've seen my biggest improvement. I can read books now! Sure, they're silly mystery novels (and sometimes even that is challenging), but they're whole books. I've even managed to read one or two short-but-complicated medical articles. Progress!!!
Brain fog. The name is pretty descriptive. Foggy, slow thinking. Kind of like how your brain slows down when you have the flu and everything kind of seems like it's underwater.
Sensory overload. This is one of the hardest things to explain, but I'll try. Processing sensory input--sight, smell, sound, touch, etc.--can be overwhelming. On bad days, even bright sunshine can be too much. On normal days, I know to limit the amount of sensory input in a given time period. For example, going to see a movie can be a challenge if there's always a lot of action or important fine details on the screen. By the time my brain has figured out what I'm seeing, the movie has already gone on to the next thing I need to process. It's exhausting at times.
Another example: Too rich a sensory experience can be, to some extent, painful. Nick and I have spent time hiking in the Canyonlands National Park in Utah. Awe-inspiring beauty, right? But I can't look at the pictures we took while we were there. There's just too much detail, too much to process, when I look at the pictures. Trying to take it all in makes my brain hurt.
Just feeling sick. You know that feeling when you're coming down with a cold? Like your head is full of cotton balls and your body creaks and doesn't feel like it's yours anymore? When you're not sick enough to stay home from work but give it serious consideration? That's how I feel at least 75% of the time.
Minor symptoms
Pain. Muscle aches. Occasional neuropathic pain and joint pain. It can be bad enough to prevent sleep, even with Vicodin and gabapentin on board.
Body temperature regulation. I swing between hot and cold. I am comfortable in a narrow range of temperatures.
Sleep. Sometimes I sleep for 18 hours. Sometimes I can't sleep at all.
Poor motor coordination. If you thought I was clumsy before I got sick, well, just don't let me hold anything valuable. And there are days when I know that I would be unsafe behind the wheel of my car.
Painful lymph nodes. Persistent for the first eight months or so of illness. Now mostly gone.
Night sweats. Again, this is a symptom which has largely gone away. A year ago I'd wake up with soaking wet pajamas and sheets, drenched in sweat, and freezing cold. It'd happen at least five days out of the week. Now it happens maybe every two weeks, and the intensity is much less.
Vision changes. This was a problem for about three months in the beginning of 2009. It seemed like my vision was just a little different every day. It's stabilized for now.
Forgetting how to do simple tasks. This hasn't happened very often, or else it'd be listed alongside the major symptoms. Examples include: forgetting how to climb stairs, forgetting how to pour sugar into my coffee mug. This has also decreased in frequency since treatment.
Conclusion
Progress has been made. It doesn't always look like a lot, because there's still a very long way to go. And I write about the symptoms I still have, not the ones that have gone away, because there the ones that are still bothering me.
Going into treatment, I knew that it was supposed to get worse before it gets better. That's certainly true. Once I start to feel a little better, that's a signal that I can tolerate getting kicked down again by a new medication and a new round of herxing. Now I've gone through enough ups and downs that I'm on drugs to target all three forms of the bacteria, plus another drug to target the bartonella.
And the next time I see my doctor, I'm going to press for increasing my Rocephin dose and possibly switching from some oral antibiotics to more IV antibiotics, assuming that the IV form allows better penetration of the drug. And that'll probably kick me down, and then I'll get back up. I'm taking a variety of supplements to help my body eliminate the die-off toxins and to deal with cytokine production. So hopefully each herx will be less severe than the last. But if not, I'll press on anyway. The best way out is always through. / And I agree to that, or in so far / As that I can see no way out but through.
Thursday, October 15, 2009
Phone calls from the Easter Bunny
So I got the most surprising phone call. I mean, it was like having the Easter Bunny or the Lucky Charms leprechaun or the Tooth Fairy ringing me up to chat.
I got a call from (pause for suspense) the Chronic Fatigue Syndrome Clinic at Harborview Medical.
Really, hearing from the Tooth Fairy would have surprised me less. Because, you know, I figured there's a slim chance that the Tooth Fairy might actually exist. Whereas I was certain that the CFS clinic was a myth handed down from doctor to doctor, perhaps embellished in stories over campfires at Doctor Camp or whatever.
Because, you know, I only sent all the paperwork and patient information to them in May 2008. You know, only seventeen months ago.
Of course, the CFS clinic doesn't actually treat CFS. They just tell you to exercise and send you to therapy so you feel better about being sick for the rest of your life. So no big loss on my part.
In any case, I was very polite to the woman on the phone. I said that I had found a doctor with whom I was working, and they could remove me from their waiting list.
Then I called Nick and we made very rude jokes about the clinic for about five minutes.
I got a call from (pause for suspense) the Chronic Fatigue Syndrome Clinic at Harborview Medical.
Really, hearing from the Tooth Fairy would have surprised me less. Because, you know, I figured there's a slim chance that the Tooth Fairy might actually exist. Whereas I was certain that the CFS clinic was a myth handed down from doctor to doctor, perhaps embellished in stories over campfires at Doctor Camp or whatever.
Because, you know, I only sent all the paperwork and patient information to them in May 2008. You know, only seventeen months ago.
Of course, the CFS clinic doesn't actually treat CFS. They just tell you to exercise and send you to therapy so you feel better about being sick for the rest of your life. So no big loss on my part.
In any case, I was very polite to the woman on the phone. I said that I had found a doctor with whom I was working, and they could remove me from their waiting list.
Then I called Nick and we made very rude jokes about the clinic for about five minutes.
Tuesday, October 13, 2009
Outsourcing
Recently Nick and I have again come to the point where something's gotta give. I'm sick, he's sick, there's no time to take care of ourselves much less anything else. So we started thinking about what we could outsource to someone else.
After some discussion, we decided to try Lucky Palate, a vegetarian (in our case, vegan) meal delivery service. We signed up for six dinners a week for one month. This saves us not only the cooking and post-cooking clean up time, but also the effort of meal planning and a lot of grocery shopping. And by having food pre-made for us, we can be certain that it's healthy and I won't end up eating more raisin bran for dinner because I'm sick and don't want to do anything. I'm not terribly happy about it, but I think it's a good option to try right now.
I love cooking and trying out new recipes. I read cookbooks for fun. I blog about homemade vegan ice cream. But I've been too tired to cook for months. Nick's taken that over. And planning out our meals can be very difficult on a bad neuro/cognitive day. So this is a limitation I will accept for now, and we'll see what accommodation can be made. I hope the Lucky Palate meals are good; they look kind of hippie/stodgy, but that's not always a bad thing.
After some discussion, we decided to try Lucky Palate, a vegetarian (in our case, vegan) meal delivery service. We signed up for six dinners a week for one month. This saves us not only the cooking and post-cooking clean up time, but also the effort of meal planning and a lot of grocery shopping. And by having food pre-made for us, we can be certain that it's healthy and I won't end up eating more raisin bran for dinner because I'm sick and don't want to do anything. I'm not terribly happy about it, but I think it's a good option to try right now.
I love cooking and trying out new recipes. I read cookbooks for fun. I blog about homemade vegan ice cream. But I've been too tired to cook for months. Nick's taken that over. And planning out our meals can be very difficult on a bad neuro/cognitive day. So this is a limitation I will accept for now, and we'll see what accommodation can be made. I hope the Lucky Palate meals are good; they look kind of hippie/stodgy, but that's not always a bad thing.
Sunday, October 11, 2009
A simple question of ethics
I was astounded to see this article in the New York Times Magazine this weekend. (It's fantastic. You should go read the whole thing. Right now. I'll wait. Done? Good.) While the author is not my secret robot clone who snuck into my house and stole this article in its entirety from my computer, I got a chill reading a few paragraphs. While the phrasing may be slightly different, I swear I've tried to make these same simple assertions before.
I probably love the taste of meat more than anyone else I know. I salivate when a Pizza Hut commercial comes on. Seriously. I do. I could spend hours fantasizing about a pepperoni pizza with a side of bacon covered in fried chicken skin. Oh. My. God. That sounds delicious. But my temporary sensory pleasure simply cannot justify the cost borne by another being. I don't think that I'm being emotional. On one hand I have "it tastes good" and on the other hand I have a industry of oppression and animals' lives and deaths of misery and terror.
In the last two years I've learned a lot more about suffering than I ever really wanted to. Chronic illness will do that to you. On the worst days, when I couldn't get out of bed, when I was afraid that I'd never be able to read again, when I thought that maybe all the neurological damage was permanent, when I thought that there was no hope and no cure and no way to ever live a productive life again...on those days I wondered if death would be the preferred option.
And yet, I know that my suffering is transitory. I have doctors and medications and people who care about me. The suffering of animals raised for food is broken only by the release of death. I have enough pain in my life. I have no desire to condemn others to hopelessness and despair. Not even if it tastes good.
A vegetarian diet can be rich and fully enjoyable, but I couldn’t honestly argue, as many vegetarians try to, that it is as rich as a diet that includes meat. (Those who eat chimpanzee look at the Western diet as sadly deficient of a great pleasure.) I love calamari, I love roasted chicken, I love a good steak. But I don’t love them without limit.I am typically accused of being "emotional" rather than "logical" when I point out that "because it tastes good" isn't a moral justification for behavior. And yet we all acknowledge that "because it feels good" is not an appropriate defense for assault, rape, consumption of child pornography, or stealing a cancer patient's pain meds to get high.
This isn’t animal experimentation, where you can imagine some proportionate good at the other end of the suffering. [Naturally, this is a point on which the author and I would disagree.] This is what we feel like eating. Yet taste, the crudest of our senses, has been exempted from the ethical rules that govern our other senses. Why? Why doesn’t a horny person have as strong a claim to raping an animal as a hungry one does to confining, killing and eating it? It’s easy to dismiss that question but hard to respond to it. Try to imagine any end other than taste for which it would be justifiable to do what we do to farmed animals. [Emphasis mine.]
I probably love the taste of meat more than anyone else I know. I salivate when a Pizza Hut commercial comes on. Seriously. I do. I could spend hours fantasizing about a pepperoni pizza with a side of bacon covered in fried chicken skin. Oh. My. God. That sounds delicious. But my temporary sensory pleasure simply cannot justify the cost borne by another being. I don't think that I'm being emotional. On one hand I have "it tastes good" and on the other hand I have a industry of oppression and animals' lives and deaths of misery and terror.
In the last two years I've learned a lot more about suffering than I ever really wanted to. Chronic illness will do that to you. On the worst days, when I couldn't get out of bed, when I was afraid that I'd never be able to read again, when I thought that maybe all the neurological damage was permanent, when I thought that there was no hope and no cure and no way to ever live a productive life again...on those days I wondered if death would be the preferred option.
And yet, I know that my suffering is transitory. I have doctors and medications and people who care about me. The suffering of animals raised for food is broken only by the release of death. I have enough pain in my life. I have no desire to condemn others to hopelessness and despair. Not even if it tastes good.
Thursday, October 8, 2009
What's Lyme disease like?
I get this question from a lot of people. In part because the symptoms are so varied from person to person, depending on length of illness, treatment, etc.
I think the easiest way to explain what having chronic Lyme is like is this: It's unpleasantly like being drunk.
What's so unpleasant about being drunk?
Ask a glass of water.
(Bonus points to readers who get the reference in the above post.)
I think the easiest way to explain what having chronic Lyme is like is this: It's unpleasantly like being drunk.
What's so unpleasant about being drunk?
Ask a glass of water.
(Bonus points to readers who get the reference in the above post.)
Tuesday, October 6, 2009
Blah blah blah
OK, ready? 'Cuz I'm gonna complain for a little while. With me? Good.
Grievance 1: The arm covers I bought shrank just enough that they're not really comfortable.
Grievance 2: I was awake until 5:30 in the morning yesterday (today, I guess) due to a variety of symptoms. Pain, discomfort, blood pressure issues. And to cap it all off, vomiting.
Grievance 3: I am so horribly tired. Wiped out. Exhausted. If Nick weren't feeding me, I doubt I'd have the energy to actually eat.
Grievance 4: The nurse who was supposed to change my dressing on Mr. Pickles said she'd be here between 5:30 and 7:00 tonight. At 7:30 we call her and discover that she's many miles away and will have to come tomorrow.
Grievance 5: My insurance will only cover 30 days of IV antibiotics. After that, we're paying for it completely. And this stuff isn't cheap.
Grievance 6: Above-mentioned insurance company is now being a jerk about covering Nick's prescription for Tindamax. So we are ordering from Canada, because in the U.S., a 30-day supply is over $400.
Grievance 7: My skin is so dry that it's starting to hurt. My hair is also dry and frizzy. Just another fun part of antibiotic therapy.
Grievance 8: I have chronic Lyme disease. That pretty much sums it up.
Grievance 1: The arm covers I bought shrank just enough that they're not really comfortable.
Grievance 2: I was awake until 5:30 in the morning yesterday (today, I guess) due to a variety of symptoms. Pain, discomfort, blood pressure issues. And to cap it all off, vomiting.
Grievance 3: I am so horribly tired. Wiped out. Exhausted. If Nick weren't feeding me, I doubt I'd have the energy to actually eat.
Grievance 4: The nurse who was supposed to change my dressing on Mr. Pickles said she'd be here between 5:30 and 7:00 tonight. At 7:30 we call her and discover that she's many miles away and will have to come tomorrow.
Grievance 5: My insurance will only cover 30 days of IV antibiotics. After that, we're paying for it completely. And this stuff isn't cheap.
Grievance 6: Above-mentioned insurance company is now being a jerk about covering Nick's prescription for Tindamax. So we are ordering from Canada, because in the U.S., a 30-day supply is over $400.
Grievance 7: My skin is so dry that it's starting to hurt. My hair is also dry and frizzy. Just another fun part of antibiotic therapy.
Grievance 8: I have chronic Lyme disease. That pretty much sums it up.
Saturday, October 3, 2009
The fashionable Mr. Pickles
My camera was having problems, so forgive the moderate quality of the following photos.
Here is Mr. Pickles:
Mr. Pickles likes to dress up. But white mesh is not his favorite:
Mr. Pickles says, "BOOOOO! Boring!"
But today I got my package from Hijab Al-Muminat! So it was time to play dress-up!
These arm covers work perfectly! I prefer the longer style, but they were only available in lemon yellow (see above) and kiwi green. The rest of the sleeves I ordered (red, fuchsia, brown, and beige) are a bit shorter. If I pull them all the way up to cover the PICC line, then they end about 3/4 of the way down my arm.
I hope they hold up to lots of wash and wear, because I could really see keeping these even when I don't have a PICC. It's a great way to convert short sleeves into long without having to wear a full undershirt.
Here is Mr. Pickles:
Mr. Pickles likes to dress up. But white mesh is not his favorite:
Mr. Pickles says, "BOOOOO! Boring!"
But today I got my package from Hijab Al-Muminat! So it was time to play dress-up!
These arm covers work perfectly! I prefer the longer style, but they were only available in lemon yellow (see above) and kiwi green. The rest of the sleeves I ordered (red, fuchsia, brown, and beige) are a bit shorter. If I pull them all the way up to cover the PICC line, then they end about 3/4 of the way down my arm.
I hope they hold up to lots of wash and wear, because I could really see keeping these even when I don't have a PICC. It's a great way to convert short sleeves into long without having to wear a full undershirt.
Friday, October 2, 2009
Slowly, slowly
It turns out that my immediate side effects from the Rocephin (dizziness, slurred speech) are not normal or just part of a die off reaction. My doctor suggested pushing the medication more slowly.
Tonight I infused the drug over a twenty-minute period, instead of over about eight minutes. It was much easier. Just a little dizziness, no slurring of words, no muscle twitches. I think I might stretch it out to a thirty-minute period. In the end, it saves me time because I was pretty much incapacitated for at least 30 - 45 minutes after the eight-minute infusion.
Tonight I infused the drug over a twenty-minute period, instead of over about eight minutes. It was much easier. Just a little dizziness, no slurring of words, no muscle twitches. I think I might stretch it out to a thirty-minute period. In the end, it saves me time because I was pretty much incapacitated for at least 30 - 45 minutes after the eight-minute infusion.
Wednesday, September 30, 2009
Mr. Pickles
Well, my PICC line (Mr. Pickles) was successfully placed yesterday. I've had two doses (each 2 grams) of Rocephin thus far, and my dressing has been changed.
The medication has been tolerable. Each time I've gotten pretty dizzy after the infusion. Tonight I was really slurring my words for about a half hour, and there were some minor muscle spasms. I'm also really tired. I slept until 3 PM today, and I was ready to go back to bed a few hours ago.
As you may know, the line has a little port that hangs down your arm and can flop around unless you secure it. (This means that I have THE WORLD'S GREATEST CAT TOY coming out of my arm.) The nurse gave me this white mesh cover that's working fine, but it's so boring. I'm thinking about getting some interesting socks and converting them to PICC cozies. Mr. Pickles is a snazzy dresser, you know.
I could also buy arm warmers and pretend to be a hipster. And today I ordered a few pairs of arm sleeves from Hijab Al-Muminat. They come in a variety of colors. I got fuchsia, red, kiwi green, lemon yellow, beige, and brown. Normally they're to be worn to provide modesty for a Muslim women if she's wearing loose or short(er) sleeves. But they look like they'll work wonderfully for my purposes as well!
The medication has been tolerable. Each time I've gotten pretty dizzy after the infusion. Tonight I was really slurring my words for about a half hour, and there were some minor muscle spasms. I'm also really tired. I slept until 3 PM today, and I was ready to go back to bed a few hours ago.
As you may know, the line has a little port that hangs down your arm and can flop around unless you secure it. (This means that I have THE WORLD'S GREATEST CAT TOY coming out of my arm.) The nurse gave me this white mesh cover that's working fine, but it's so boring. I'm thinking about getting some interesting socks and converting them to PICC cozies. Mr. Pickles is a snazzy dresser, you know.
I could also buy arm warmers and pretend to be a hipster. And today I ordered a few pairs of arm sleeves from Hijab Al-Muminat. They come in a variety of colors. I got fuchsia, red, kiwi green, lemon yellow, beige, and brown. Normally they're to be worn to provide modesty for a Muslim women if she's wearing loose or short(er) sleeves. But they look like they'll work wonderfully for my purposes as well!
Tuesday, September 29, 2009
PICC going in today
As you may recall, I requested help naming my PICC line. A friendly Gerbil suggested "Pickles." I quite like this suggestion.
So my PICC will be named....drum roll please...Mr. Pickles!
Mr. Pickles, so I hear, is a fine, upstanding young man. He is dating a lovely lady named Ivy Biotics, known to her adoring nieces and nephews as Auntie Biotics. Mr. Pickles and Ivy are quite serious about their relationship, and they plan to see each other every day.
And, yes, I am fully aware that I deserve to be shot for writing that last paragraph.
So my PICC will be named....drum roll please...Mr. Pickles!
Mr. Pickles, so I hear, is a fine, upstanding young man. He is dating a lovely lady named Ivy Biotics, known to her adoring nieces and nephews as Auntie Biotics. Mr. Pickles and Ivy are quite serious about their relationship, and they plan to see each other every day.
And, yes, I am fully aware that I deserve to be shot for writing that last paragraph.
Monday, September 28, 2009
Don't trust anyone over 30
Tomorrow I will be 31. My birthday present will be a PICC line and my first dose of IV Rocephin. It's not cake, but it'll do.
Sunday, September 27, 2009
Sweetness and irony
First, the sweetness.
This morning marks the beginning of My Big Birthday Weekend, which lasts until Tuesday (my actual birthday). On Tuesday, I'm getting my PICC placed and will receive my first dose of Rocephin, so the fun is really happening Saturday - Monday.
Anyway, this morning we went out to breakfast/lunch/brunch/whatever at The Wayward Vegan Cafe, which is my second home in Seattle. Pretty much everything about them is awesome. Like that they serve the most amazing cinnamon rolls on the weekends. Today the cinnamon rolls were even more amazing. It appears that Nick called ahead and arranged BIRTHDAY CINNAMON ROLLS.
I was sitting at our table, reading The Stranger, when the entire staff came out with a huge plate of cinnamon rolls (with birthday candles!), singing "Happy Birthday" loudly. Delight and embarrassment fought for a moment, but delight won the day.
All in all? Pretty frickin' awesome. The Wayward is the bestest. If you're in Seattle, you must visit. And if you're there on Friday or Saturday (and sometimes Sunday) morning, you'll probably see me there.
Now, the irony. Tonight at midnight there was a screening of Paranormal Activity at a theater in town. Only at midnight, which is way past my bedtime. But it's supposed to be this great horror movie, and it's not playing after tonight. (They're test-marketing it and/or building hype in a few cities, I guess. It'll probably come back in a wider release.) So you see my dilemma. Sleep? Or totally cool horror movie?
In the end, I was "responsible" and decided that going out late and not getting proper sleep would do me no favors. So we stayed home and went to bed.
Except I can't sleep. The Vicodin and gabapentin and clonazapam are just not doing it for me tonight. I took some more Vicodin, but still no relief. I got out of bed and did some yoga stretches. Nothing.
So now it's 2:30 in the morning, which is when we'd probably be getting to bed if we'd gone to see the movie. I'm still awake, and I've got no movie.
Irony, how you mock me!
And in completely unrelated news, I discovered that my broccoli has club root, which means my entire garden plot has the fungus in the soil. Which means that all brassicas and many root veggies will not be happy. And what have I planted? Broccoli, cabbage, brussels sprouts, chard, kale, and carrots. (My lettuce and spinach and radishes will be just fine.) So now I've got garden problems to solve.
Or ignore, as the case may be, once my PICC goes in. Just doing a winter cover crop is sounding pretty good right about now.
This morning marks the beginning of My Big Birthday Weekend, which lasts until Tuesday (my actual birthday). On Tuesday, I'm getting my PICC placed and will receive my first dose of Rocephin, so the fun is really happening Saturday - Monday.
Anyway, this morning we went out to breakfast/lunch/brunch/whatever at The Wayward Vegan Cafe, which is my second home in Seattle. Pretty much everything about them is awesome. Like that they serve the most amazing cinnamon rolls on the weekends. Today the cinnamon rolls were even more amazing. It appears that Nick called ahead and arranged BIRTHDAY CINNAMON ROLLS.
I was sitting at our table, reading The Stranger, when the entire staff came out with a huge plate of cinnamon rolls (with birthday candles!), singing "Happy Birthday" loudly. Delight and embarrassment fought for a moment, but delight won the day.
All in all? Pretty frickin' awesome. The Wayward is the bestest. If you're in Seattle, you must visit. And if you're there on Friday or Saturday (and sometimes Sunday) morning, you'll probably see me there.
Now, the irony. Tonight at midnight there was a screening of Paranormal Activity at a theater in town. Only at midnight, which is way past my bedtime. But it's supposed to be this great horror movie, and it's not playing after tonight. (They're test-marketing it and/or building hype in a few cities, I guess. It'll probably come back in a wider release.) So you see my dilemma. Sleep? Or totally cool horror movie?
In the end, I was "responsible" and decided that going out late and not getting proper sleep would do me no favors. So we stayed home and went to bed.
Except I can't sleep. The Vicodin and gabapentin and clonazapam are just not doing it for me tonight. I took some more Vicodin, but still no relief. I got out of bed and did some yoga stretches. Nothing.
So now it's 2:30 in the morning, which is when we'd probably be getting to bed if we'd gone to see the movie. I'm still awake, and I've got no movie.
Irony, how you mock me!
And in completely unrelated news, I discovered that my broccoli has club root, which means my entire garden plot has the fungus in the soil. Which means that all brassicas and many root veggies will not be happy. And what have I planted? Broccoli, cabbage, brussels sprouts, chard, kale, and carrots. (My lettuce and spinach and radishes will be just fine.) So now I've got garden problems to solve.
Or ignore, as the case may be, once my PICC goes in. Just doing a winter cover crop is sounding pretty good right about now.
Tuesday, September 22, 2009
No PICC today
Four hours before I was supposed to have my PICC put in, my insurance company decided that they needed to review my case before approving IV antibiotics.
So now I don't know when (if?) I'll start the IV antibiotics. Because they are expensive. And my insurance company sucks. And I'm really pissed off right now so I'd better just stop typing before the really bad words start pouring out.
So now I don't know when (if?) I'll start the IV antibiotics. Because they are expensive. And my insurance company sucks. And I'm really pissed off right now so I'd better just stop typing before the really bad words start pouring out.
Sunday, September 20, 2009
The old familiar sting
Tonight is a very special night. Tonight is my last Bicillin shot.
Cue cheering, dancing in the streets, smiling babies, parades, kittens hugging baby sloths.
Of course, I'm only stopping the Bicillin because I'm getting the PICC put in and will begin IV antibiotics on Wednesday. (Don't cry, baby sloth!) I know that the PICC come with its own set of problems, but I have to say that I'm really happy to stop the thrice-weeklybutt stabbing Bicillin shots.
Cue cheering, dancing in the streets, smiling babies, parades, kittens hugging baby sloths.
Of course, I'm only stopping the Bicillin because I'm getting the PICC put in and will begin IV antibiotics on Wednesday. (Don't cry, baby sloth!) I know that the PICC come with its own set of problems, but I have to say that I'm really happy to stop the thrice-weekly
Friday, September 18, 2009
Next Tuesday
I'm scheduled to have my PICC put in next Tuesday. On Wednesday, a nurse from the infusion service will come out to change the dressing and give me the first dose of Rocephin.
So this means that I have until Tuesday to come up with a clever name for my PICC. Because saying "my PICC" or "my line" or "this thing in my arm" is so dull. And it's more fun to name things!
I'm leaning towards naming it "Ivy." Get it? IV? Ivy? I AM SO FUNNY OMG LOL!
Another possibility is "Cathy" (catheter, Cathy, ha ha). Or I could go with something completely unrelated like "Mr. Skippy." But I think Ivy is my favorite idea so far.
However, I am open to suggestions. Anyone got a good name for my PICC?
So this means that I have until Tuesday to come up with a clever name for my PICC. Because saying "my PICC" or "my line" or "this thing in my arm" is so dull. And it's more fun to name things!
I'm leaning towards naming it "Ivy." Get it? IV? Ivy? I AM SO FUNNY OMG LOL!
Another possibility is "Cathy" (catheter, Cathy, ha ha). Or I could go with something completely unrelated like "Mr. Skippy." But I think Ivy is my favorite idea so far.
However, I am open to suggestions. Anyone got a good name for my PICC?
Tuesday, September 15, 2009
"Nuke the site from orbit. It's the only way to be sure."
After just over one year of treatment, including seven months of IM Bicillin and one month of triple antibiotics--I've only improved a little. My energy level is about the same as when I started treatment. My cognitive/neuro symptoms are a little better. So it's time to break out the big gun.
I'm going to start IV Rocephin (ceftriaxone).
Once I start the IV Rocephin, I'm going to discontinue the IM Bicillin. I will continue taking Biaxin, and I'm switching back to Flagyl from Diflucan. I'll be hitting all three forms of the bacteria, and I'm hitting hard.
This means that I'm going to have a PICC (peripherally inserted central catheter) line installed. It'll run from my arm, through a vein, and empty out just above my heart. I'll be taking 2 grams Rocephin once a day. This may increase to 2 grams twice a day, on a pulsing schedule--four days on, three days off. We'll see how it goes.
An infusion service is going to set up the first month of medication for me. Once a week, a nurse will come to the house to change the dressing on the PICC line. Nick will also learn how to change the dressing, since it's unlikely that our insurance will pay for more than a month of the nursing service (if it'll pay at all). We'll also have to figure out where we'll be getting the medication and supplies if/when the nursing service stops coming by.
My life will be a little more restricted. No getting the insertion site wet. No carrying heavy stuff with that arm. Try not to get sweaty. I'll have to take Actigall as a preventative measure against gall stones (a known side effect of Rocephin), and I'll need monthly blood tests to monitor kidney and liver function.
I don't know when I'll get the PICC put in. My doctor's office has to call the infusion service, who has to call my insurance company. Then I need to call the infusion service, or maybe they'll call me...I'm not sure. Then after the infusion service is set up, I have to schedule the actual PICC insertion. Then I have to tell the infusion service when the PICC will go in, and schedule their first visit for the day after the insertion. And then I actually have the procedure and start taking the IV medication. At least I think that's the order of things.
And we hope that the medication works and I start to get better.
In the meantime, I'm going to have Fry Laboratories do a blood smear test for bartonella. I've done the standard treatment for bartonella, but that doesn't mean we are completely sure it's 100% gone and isn't a factor in my slow recovery.
There are no promises in Lyme treatment. So I'll just see how it goes.
I'm going to start IV Rocephin (ceftriaxone).
Once I start the IV Rocephin, I'm going to discontinue the IM Bicillin. I will continue taking Biaxin, and I'm switching back to Flagyl from Diflucan. I'll be hitting all three forms of the bacteria, and I'm hitting hard.
This means that I'm going to have a PICC (peripherally inserted central catheter) line installed. It'll run from my arm, through a vein, and empty out just above my heart. I'll be taking 2 grams Rocephin once a day. This may increase to 2 grams twice a day, on a pulsing schedule--four days on, three days off. We'll see how it goes.
An infusion service is going to set up the first month of medication for me. Once a week, a nurse will come to the house to change the dressing on the PICC line. Nick will also learn how to change the dressing, since it's unlikely that our insurance will pay for more than a month of the nursing service (if it'll pay at all). We'll also have to figure out where we'll be getting the medication and supplies if/when the nursing service stops coming by.
My life will be a little more restricted. No getting the insertion site wet. No carrying heavy stuff with that arm. Try not to get sweaty. I'll have to take Actigall as a preventative measure against gall stones (a known side effect of Rocephin), and I'll need monthly blood tests to monitor kidney and liver function.
I don't know when I'll get the PICC put in. My doctor's office has to call the infusion service, who has to call my insurance company. Then I need to call the infusion service, or maybe they'll call me...I'm not sure. Then after the infusion service is set up, I have to schedule the actual PICC insertion. Then I have to tell the infusion service when the PICC will go in, and schedule their first visit for the day after the insertion. And then I actually have the procedure and start taking the IV medication. At least I think that's the order of things.
And we hope that the medication works and I start to get better.
In the meantime, I'm going to have Fry Laboratories do a blood smear test for bartonella. I've done the standard treatment for bartonella, but that doesn't mean we are completely sure it's 100% gone and isn't a factor in my slow recovery.
There are no promises in Lyme treatment. So I'll just see how it goes.
Sunday, September 13, 2009
An incident at the garden
I've mentioned before that there are quite a few homeless people who hang out in the community garden where I've got my little veggie plot. Today, I was watering my radishes when a fellow gardener showed up. "You just missed the excitement," he said.
It turns out that he'd just been at the garden when one of the homeless men came up to him and asked for him (the gardener) to call for an ambulance. The gardener told me, "He looked just fine, didn't look like anything was wrong."
The gardener didn't have a cell phone, but he offered to walk with the man to the ER (there's a hospital only a few blocks away. Then when they'd gone about a block, the man sat down on the sidewalk, chest heaving, and said he wasn't going any further. My fellow gardener then went into the Safeway at the corner and an ambulance was called.
At the end of the story, my fellow gardener again mentioned that the guy "looked fine." Sure, he'd been drinking, but that's pretty normal for the crowd that hangs out at the garden. But he didn't look like anything was "wrong with him." To the gardener's credit, he still offered as much help as he was able to give.
And to my shame, I didn't say anything. I wasn't feeling very good myself and wanted to get out of the sun and on my way. Despite my participation in "Invisible Illness Week," I just nodded and moved on to water my lettuce. I kept thinking, "What does a heart attack 'look like'? Or severe pain? Or a blinding migraine?"
Sigh. I wish I'd said something. Even something as small as, "Well, I look pretty healthy, but actually I've got a chronic illness that sometimes leaves me unable to leave the house. It's not always easy to tell when someone is really sick and needs help. So I'm really glad you did all you could for the guy."
I know I can't be an activist at all times for all causes, but still. I wish I'd handled the situation differently.
It turns out that he'd just been at the garden when one of the homeless men came up to him and asked for him (the gardener) to call for an ambulance. The gardener told me, "He looked just fine, didn't look like anything was wrong."
The gardener didn't have a cell phone, but he offered to walk with the man to the ER (there's a hospital only a few blocks away. Then when they'd gone about a block, the man sat down on the sidewalk, chest heaving, and said he wasn't going any further. My fellow gardener then went into the Safeway at the corner and an ambulance was called.
At the end of the story, my fellow gardener again mentioned that the guy "looked fine." Sure, he'd been drinking, but that's pretty normal for the crowd that hangs out at the garden. But he didn't look like anything was "wrong with him." To the gardener's credit, he still offered as much help as he was able to give.
And to my shame, I didn't say anything. I wasn't feeling very good myself and wanted to get out of the sun and on my way. Despite my participation in "Invisible Illness Week," I just nodded and moved on to water my lettuce. I kept thinking, "What does a heart attack 'look like'? Or severe pain? Or a blinding migraine?"
Sigh. I wish I'd said something. Even something as small as, "Well, I look pretty healthy, but actually I've got a chronic illness that sometimes leaves me unable to leave the house. It's not always easy to tell when someone is really sick and needs help. So I'm really glad you did all you could for the guy."
I know I can't be an activist at all times for all causes, but still. I wish I'd handled the situation differently.
Two-person job
Being chronically ill is a two-person job. I don't know how those without a supportive partner/caregiver make it; it would be so much harder!
Before I got sick, I was a part-time activist and part-time hausfrau. Which means that I'd take care of the meal planning, shopping, cooking, errand-running, laundry, and most of the cleaning. Nick went to work and made money for us. Then in the evenings and on weekends, we had time to spend with each other, hang out with friends, or to pursue other interests.
Now that I'm sick, I can only accomplish a small fraction of what I used to do. So when Nick gets home, he's cooking dinner, then doing dishes, then giving me a Bicillin shot, then folds the laundry, then then then. On the weekends, he usually finishes up the house cleaning that I can't get to during the week. And when we do get "time off" together, it's not like I'm the most exciting company. Much of the time I'm too drained to do anything remotely interesting.
But this isn't about me. It's a shout-out to the caregivers who make trying to get out of bed a worthwhile effort (even if we don't always quite make it). During an illness, the illness itself and the person who's sick tend to get all the attention. But behind the patient is often a caregiver, and that person can make all the difference.
Before I got sick, I was a part-time activist and part-time hausfrau. Which means that I'd take care of the meal planning, shopping, cooking, errand-running, laundry, and most of the cleaning. Nick went to work and made money for us. Then in the evenings and on weekends, we had time to spend with each other, hang out with friends, or to pursue other interests.
Now that I'm sick, I can only accomplish a small fraction of what I used to do. So when Nick gets home, he's cooking dinner, then doing dishes, then giving me a Bicillin shot, then folds the laundry, then then then. On the weekends, he usually finishes up the house cleaning that I can't get to during the week. And when we do get "time off" together, it's not like I'm the most exciting company. Much of the time I'm too drained to do anything remotely interesting.
But this isn't about me. It's a shout-out to the caregivers who make trying to get out of bed a worthwhile effort (even if we don't always quite make it). During an illness, the illness itself and the person who's sick tend to get all the attention. But behind the patient is often a caregiver, and that person can make all the difference.
Thursday, September 10, 2009
Sleep and pain
I mentioned a while ago that I was going to ask Dr. M (who prescribes my psych meds) about maybe using Ambien to help with sleep. The last time I brought this up, she didn't think it was a good idea. She still doesn't think it's a good idea.
So we revisited the possibility of using gabapentin. I tried it last December. It worked, then didn't, then I increased the dosage and it was too much and all sorts of crazy.
Anyway. For the last week and a half, I've been taking 300mg gabapentin at night with my clonazapam. At first I took my normal clonazapam dose (0.75mg), and I was seriously knocked out. So a couple of days ago, I experimented with lowering the clonazapam dose to 0.5mg. I don't sleep as deeply, but I think that's because my body is adjusting to the lower dose. (I've been on 0.75mg for quite some time.)
I'm also hoping that I might be able to sleep without Vicodin eventually. I take it in the late evening, a couple of hours before bed. Dr. M isn't thrilled with me being on Vicodin. I don't particularly want to be dependent either, but lesser pain medications are like taking jelly beans. I might as well take nothing.
Today Dr. M asked me if I have body aches during the day as well as during the night. "Well, yeah," I said. My body aches pretty much all of the time. It just varies in location and intensity. So she asked me what I did for the pain during the day.
I shrugged. "I just grit my teeth. It's been here so long that it's almost like background noise. It's the new normal."
She seemed pretty surprised. I guess, in addition to not "looking sick," I also don't really share much of the physical pain. Because the pain sucks, but not as much as the fatigue and the neuro/cognitive symptoms. So I suppose don't get around to mentioning it often. I was surprised that she was surprised.
One lesson I still need to apply to my life is to be more honest with myself and others about how I'm really feeling. I tend to puff up and play the tough girl. The girl with piercings and tattoos, who never cried when she fell off her bike (because she was doing something really stupid) and came home covered in blood. The girl who's carried on with a day of leafleting the Warped Tour, despite an ankle sprain acquired that morning in the parking lot. I'm all, yeah, I'm tough. I can take it. Bring it on, buddy.
And part of that is real--I have a pretty high pain tolerance--and part is a bravado that doesn't always serve my interests. I suppose I don't like to show weakness of any kind, to anyone, nor do I want to be perceived as a whiner. I realize as I'm writing this that my fears are illogical and that dishonesty about my condition doesn't help anyone. I need to work on letting those fears go. It's time to let go with both hands.
So we revisited the possibility of using gabapentin. I tried it last December. It worked, then didn't, then I increased the dosage and it was too much and all sorts of crazy.
Anyway. For the last week and a half, I've been taking 300mg gabapentin at night with my clonazapam. At first I took my normal clonazapam dose (0.75mg), and I was seriously knocked out. So a couple of days ago, I experimented with lowering the clonazapam dose to 0.5mg. I don't sleep as deeply, but I think that's because my body is adjusting to the lower dose. (I've been on 0.75mg for quite some time.)
I'm also hoping that I might be able to sleep without Vicodin eventually. I take it in the late evening, a couple of hours before bed. Dr. M isn't thrilled with me being on Vicodin. I don't particularly want to be dependent either, but lesser pain medications are like taking jelly beans. I might as well take nothing.
Today Dr. M asked me if I have body aches during the day as well as during the night. "Well, yeah," I said. My body aches pretty much all of the time. It just varies in location and intensity. So she asked me what I did for the pain during the day.
I shrugged. "I just grit my teeth. It's been here so long that it's almost like background noise. It's the new normal."
She seemed pretty surprised. I guess, in addition to not "looking sick," I also don't really share much of the physical pain. Because the pain sucks, but not as much as the fatigue and the neuro/cognitive symptoms. So I suppose don't get around to mentioning it often. I was surprised that she was surprised.
One lesson I still need to apply to my life is to be more honest with myself and others about how I'm really feeling. I tend to puff up and play the tough girl. The girl with piercings and tattoos, who never cried when she fell off her bike (because she was doing something really stupid) and came home covered in blood. The girl who's carried on with a day of leafleting the Warped Tour, despite an ankle sprain acquired that morning in the parking lot. I'm all, yeah, I'm tough. I can take it. Bring it on, buddy.
And part of that is real--I have a pretty high pain tolerance--and part is a bravado that doesn't always serve my interests. I suppose I don't like to show weakness of any kind, to anyone, nor do I want to be perceived as a whiner. I realize as I'm writing this that my fears are illogical and that dishonesty about my condition doesn't help anyone. I need to work on letting those fears go. It's time to let go with both hands.
Monday, August 31, 2009
Thirty things about my invisible illness you may not know
In the spirit of those "25 things about me" list that are making their way around MyFace and Spacebook, the organizers of "Invisible Illness Awareness Week" have put together the questionnaire "thirty things about my invisible illness you may not know." Here's my contribution:
1. The illness I live with: Chronic Lyme disease
2. I was diagnosed with it in the year: August 2008
3. But I had symptoms since: November 2007
4. The biggest adjustment I’ve had to make is: Accepting that I'm sick.
5. Most people assume: That I'll get well really soon.
6. The hardest part about mornings are: Taking the handful of pills at breakfast.
7. My favorite medical TV show is: House.
8. A gadget I couldn’t live without is: iPod, for it provides audiobooks when I can't read.
9. The hardest part about nights are: Trying to sleep when I hurt all over.
10. Each day I take 42 pills & vitamins. (No comments, please)
11. Regarding alternative treatments I: Am so thankful I found Rose DeDan and her shamanic/Reiki healing practice. And am thankful that Nick and I both can now do Reiki as well.
12. If I had to choose between an invisible illness or visible I would choose: I may end up with a visible illness if I get a PICC line in. But if I had to choose, I'd pick a visible illness. Not that those with visible illness suffer any less, but at least I wouldn't hear "you don't look sick."
13. Regarding working and career: I'm very lucky that I don't "have" to work.
14. People would be surprised to know: I harbor no ill will towards ticks.
15. The hardest thing to accept about my new reality has been: Realizing that my old ways of working through a situation were no longer useful or healthy, and that I needed to accept the "new me" in my new situation.
16. Something I never thought I could do with my illness that I did was: Snowshoeing, even if it was just for a couple of hours.
17. The commercials about my illness: Ha ha ha...no commercials about chronic Lyme because it "doesn't exist."
18. Something I really miss doing since I was diagnosed is: Volunteering for Vegan Outreach.
19. It was really hard to have to give up: The illusion that I was in control.
20. A new hobby I have taken up since my diagnosis is: Vegetable gardening.
21. If I could have one day of feeling normal again I would: Spend the day in bed with my husband doing lots of things that are best left private.
22. My illness has taught me: So much I it should probably be a separate blog post.
23. One thing people say that gets under my skin is: "Maybe you're sick because you're vegan."
24. But I love it when people say: "You're looking good, but how do you feel?"
25. My favorite motto, scripture, quote that gets me through tough times is: This too shall pass; or, Buy the ticket, take the ride.
26. When someone is diagnosed I’d like to tell them: I will listen to you.
27. Something that has surprised me about living with an illness is: There's a lot of humor to be found in illness. Dark humor, perhaps, but humor nevertheless.
28. The nicest thing someone did for me when I wasn’t feeling well was: A bunch of my friends bought me a "spa day" package when I was feeling particularly unattractive. It was total surprise, and I was really touched by their caring.
29. I’m involved with Invisible Illness Week because: Invisible illnesses suck.
30. The fact that you read this list makes me feel: Heard.
1. The illness I live with: Chronic Lyme disease
2. I was diagnosed with it in the year: August 2008
3. But I had symptoms since: November 2007
4. The biggest adjustment I’ve had to make is: Accepting that I'm sick.
5. Most people assume: That I'll get well really soon.
6. The hardest part about mornings are: Taking the handful of pills at breakfast.
7. My favorite medical TV show is: House.
8. A gadget I couldn’t live without is: iPod, for it provides audiobooks when I can't read.
9. The hardest part about nights are: Trying to sleep when I hurt all over.
10. Each day I take 42 pills & vitamins. (No comments, please)
11. Regarding alternative treatments I: Am so thankful I found Rose DeDan and her shamanic/Reiki healing practice. And am thankful that Nick and I both can now do Reiki as well.
12. If I had to choose between an invisible illness or visible I would choose: I may end up with a visible illness if I get a PICC line in. But if I had to choose, I'd pick a visible illness. Not that those with visible illness suffer any less, but at least I wouldn't hear "you don't look sick."
13. Regarding working and career: I'm very lucky that I don't "have" to work.
14. People would be surprised to know: I harbor no ill will towards ticks.
15. The hardest thing to accept about my new reality has been: Realizing that my old ways of working through a situation were no longer useful or healthy, and that I needed to accept the "new me" in my new situation.
16. Something I never thought I could do with my illness that I did was: Snowshoeing, even if it was just for a couple of hours.
17. The commercials about my illness: Ha ha ha...no commercials about chronic Lyme because it "doesn't exist."
18. Something I really miss doing since I was diagnosed is: Volunteering for Vegan Outreach.
19. It was really hard to have to give up: The illusion that I was in control.
20. A new hobby I have taken up since my diagnosis is: Vegetable gardening.
21. If I could have one day of feeling normal again I would: Spend the day in bed with my husband doing lots of things that are best left private.
22. My illness has taught me: So much I it should probably be a separate blog post.
23. One thing people say that gets under my skin is: "Maybe you're sick because you're vegan."
24. But I love it when people say: "You're looking good, but how do you feel?"
25. My favorite motto, scripture, quote that gets me through tough times is: This too shall pass; or, Buy the ticket, take the ride.
26. When someone is diagnosed I’d like to tell them: I will listen to you.
27. Something that has surprised me about living with an illness is: There's a lot of humor to be found in illness. Dark humor, perhaps, but humor nevertheless.
28. The nicest thing someone did for me when I wasn’t feeling well was: A bunch of my friends bought me a "spa day" package when I was feeling particularly unattractive. It was total surprise, and I was really touched by their caring.
29. I’m involved with Invisible Illness Week because: Invisible illnesses suck.
30. The fact that you read this list makes me feel: Heard.
Friday, August 21, 2009
Le jardin
Today I finished amending the soil in my plot at the community garden. I also added some brick pavers to use as stepping stones. And then...I planted stuff!
Already started plants: lettuce, broccoli, cabbage, Brussels sprouts, leeks, carrots.
From seed: two varieties of radish.
I also met a large sub-section of the homeless people who hang out in the garden. They were all very friendly and we chatted about what I was growing. The homeless/car-camper population in my neighborhood seems to have grown a lot over the past year, and I think it's important to maintain good relations with them. We all share this neighborhood, one way or the other. It's best done with respect on all sides.
Anyway, now I am very sweaty and sticky and dirty and tired. A shower, a snack, and a lie-down are in order.
Already started plants: lettuce, broccoli, cabbage, Brussels sprouts, leeks, carrots.
From seed: two varieties of radish.
I also met a large sub-section of the homeless people who hang out in the garden. They were all very friendly and we chatted about what I was growing. The homeless/car-camper population in my neighborhood seems to have grown a lot over the past year, and I think it's important to maintain good relations with them. We all share this neighborhood, one way or the other. It's best done with respect on all sides.
Anyway, now I am very sweaty and sticky and dirty and tired. A shower, a snack, and a lie-down are in order.
Friday, August 14, 2009
Back from the doctor
This morning I had an appointment with my LLMD. I've been fretting about this for weeks now because my overall condition has been backsliding. I'd gotten a little better in May/June--up to 30% of pre-Lyme normal--but I've slid back down to about 20% of normal in terms of energy. Cognition and neuro symptoms have been really bad a few times, but overall I'd say that I'm still averaging about 30%.
Because the May/June improvement trend didn't continue, I wasn't sure what we'd be doing next. Plus there was the babesia test. Too much for my brain to handle at once. So I'll break down the appointment into little numbered bits:
1) Babesia FISH test came back negative. This is good. I don't have many of the classic babs symptoms, so this is pretty much affirmation that I don't have babesia.
2) Yeast. Pesky yeast. I don't have many of the typical yeast overgrowth symptoms, but I have had more sugar cravings than usual. And given the antibiotics I'm taking, it's possible that I've got yeast overgrowth...again. I'm currently taking Nystatin daily to prevent this, but it might not have been enough.
So to combat yeast, I'm going to start a round of Diflucan. At the same time, I'm going to stop the Flagyl. Diflucan goes after yeast, as well as attacking the cyst form of Lyme. (I had been taking Flagyl for the cyst form.) There is also a theory that Diflucan impairs the borrelia bacteria's detox system, making it more vulnerable to attack from other antibiotics.
To summarize, we're hoping that the Diflucan will help with yeast overgrowth, attack the cyst form of the Lyme bacteria, as well as weakening the bacteria's detox system so we can hit it with other stuff.
3) I am continuing on IM Bicillin to fight the spirochete form of the Lyme bacteria.
4) I am going to start a new antibiotic to fight the third form that the Lyme bacteria can take. (The three forms are spirochete, cyst, and intracellular or L-form or cell-wall-deficient, whatever name you want to use.) I'm going to start Biaxin (500 mg twice per day) to treat the intracellular Lyme.
5) Looking at longterm possibilities: If I don't start showing some improvment in the next one to two months, we'll look at using ceftriaxone (brand name: Rocephin). Dr. R said that you can use IM ceftriaxone (butt muscle injection, like the Bicillin), or you can go with the IV option. There are pros and cons for each--the injections hurt a lot, but the IV is more expensive and has better penetration in the brain. But I'm not going to worry about that right now, because I've got plenty of changes going on with my meds.
I'm going back to see Dr. R in a month, and that's when I can start fretting about IV antibiotics again.
6) Given that I'm still not sleeping particularly well, I'm going to consult with the psychiatrist (Dr. M) who handles my psych meds to see if adding in Ambien would be an OK idea. I've asked her about this in the past and she wasn't too keen on the idea. And then I started sleeping better, but now I'm not so it's time to reevaluate.
And that pretty much wraps it all up. I'll leave you, my dear reader, with the new Updated and Complete Medication List, because I know it's just so fascinating.
Early AM:
Levothyroxine
Breakfast:
Sertraline, 175 mg
Diflucan, 200 mg
Biaxin, 500 mg
Nystatin
Vitamin C
Multi-B
Fibroboost
Quercetin
Glutathione precursors
Ashwagandha
Acetyl-l-carnitine
Monolaurin (600 mg)
Mid-morning:
Lumbrokinaise
Multivitamin
Ashwagandha
Mid-afternoon:
Calcium
Vitamin D
Quercetin
Omega-3/DHA
Dinner:
Biaxin, 500 mg
Nystatin
Vitamin C
Fibroboost
Quercetin
Glutathione precursors
Acetyl-l-carnitine
Monolaurin (600 mg x2)
Bedtime:
Clonazapam
Lumbrokinaise
Sublingual B12
Additional:
1.2 MU IM Bicillin, 3 injections per week
Vicodin, as needed for pain, typically 1 pill before bed
Because the May/June improvement trend didn't continue, I wasn't sure what we'd be doing next. Plus there was the babesia test. Too much for my brain to handle at once. So I'll break down the appointment into little numbered bits:
1) Babesia FISH test came back negative. This is good. I don't have many of the classic babs symptoms, so this is pretty much affirmation that I don't have babesia.
2) Yeast. Pesky yeast. I don't have many of the typical yeast overgrowth symptoms, but I have had more sugar cravings than usual. And given the antibiotics I'm taking, it's possible that I've got yeast overgrowth...again. I'm currently taking Nystatin daily to prevent this, but it might not have been enough.
So to combat yeast, I'm going to start a round of Diflucan. At the same time, I'm going to stop the Flagyl. Diflucan goes after yeast, as well as attacking the cyst form of Lyme. (I had been taking Flagyl for the cyst form.) There is also a theory that Diflucan impairs the borrelia bacteria's detox system, making it more vulnerable to attack from other antibiotics.
To summarize, we're hoping that the Diflucan will help with yeast overgrowth, attack the cyst form of the Lyme bacteria, as well as weakening the bacteria's detox system so we can hit it with other stuff.
3) I am continuing on IM Bicillin to fight the spirochete form of the Lyme bacteria.
4) I am going to start a new antibiotic to fight the third form that the Lyme bacteria can take. (The three forms are spirochete, cyst, and intracellular or L-form or cell-wall-deficient, whatever name you want to use.) I'm going to start Biaxin (500 mg twice per day) to treat the intracellular Lyme.
5) Looking at longterm possibilities: If I don't start showing some improvment in the next one to two months, we'll look at using ceftriaxone (brand name: Rocephin). Dr. R said that you can use IM ceftriaxone (butt muscle injection, like the Bicillin), or you can go with the IV option. There are pros and cons for each--the injections hurt a lot, but the IV is more expensive and has better penetration in the brain. But I'm not going to worry about that right now, because I've got plenty of changes going on with my meds.
I'm going back to see Dr. R in a month, and that's when I can start fretting about IV antibiotics again.
6) Given that I'm still not sleeping particularly well, I'm going to consult with the psychiatrist (Dr. M) who handles my psych meds to see if adding in Ambien would be an OK idea. I've asked her about this in the past and she wasn't too keen on the idea. And then I started sleeping better, but now I'm not so it's time to reevaluate.
And that pretty much wraps it all up. I'll leave you, my dear reader, with the new Updated and Complete Medication List, because I know it's just so fascinating.
Early AM:
Levothyroxine
Breakfast:
Sertraline, 175 mg
Diflucan, 200 mg
Biaxin, 500 mg
Nystatin
Vitamin C
Multi-B
Fibroboost
Quercetin
Glutathione precursors
Ashwagandha
Acetyl-l-carnitine
Monolaurin (600 mg)
Mid-morning:
Lumbrokinaise
Multivitamin
Ashwagandha
Mid-afternoon:
Calcium
Vitamin D
Quercetin
Omega-3/DHA
Dinner:
Biaxin, 500 mg
Nystatin
Vitamin C
Fibroboost
Quercetin
Glutathione precursors
Acetyl-l-carnitine
Monolaurin (600 mg x2)
Bedtime:
Clonazapam
Lumbrokinaise
Sublingual B12
Additional:
1.2 MU IM Bicillin, 3 injections per week
Vicodin, as needed for pain, typically 1 pill before bed
Tuesday, August 11, 2009
A sojourner in civilized life
This past weekend brought cloudy skies and a drop in temperature. On Saturday, I worked in my own little garden. I've got mostly native plants in the backyard, and I tend to the little strip of land up by the sidewalk. It's shared space, really, since there are three dwellings that make up our little plot of land (one detached house in front; two townhouses in back, where we live). But I tend to pay the most attention to the front/shared space. Which means that I also eat most of the strawberries I grow there. It is a sweet reward.
On Sunday, I visited my plot at the community garden. The previous gardener had woefully neglected the little spot, and it full of weeds, dried up plants, and bits of debris, including one cracked bottle of nail polish. I spent a few hours pulling out dead things and making a dent in the bindweed that is encroaching on the garden. (Bindweed is a horribly invasive plant and is impossible to actually kill.)
I made a fair amount of progress, though there's still work to be done. I also found a beautiful beetle clinging to the underside of a burlap sack in the back of the garden. He had died quite some time ago, and only the exoskeleton remained, iridescent in the sun. I carefully pulled the beetle off of the burlap and set him in the corner of my plot. I covered him with a pottery shard, and I asked that Beetle energy be at home in my garden, now named the Beetle Garden.
When I got home, I looked up Beetle in Animal Speak. Beetle is associated with metamorphosis, change, and new life. How perfectly appropriate for a new garden!
Anwyay, both during and after my adventures in the garden, I feared that perhaps I had pushed things too far. As restorative and nourishing as involvement with nature/plants/insects can be, I have only so much energy. And sometimes I can get lost in what I'm doing, to have the price extracted later.
It should be no surprise that Monday morning--or rather, afternoon, as I woke up at 12:00 PM--found me exhausted and sore. Today, Tuesday, I slept until 1:00 PM and am still exhausted. My throat hurts and I ache all over. Maybe I'm getting a cold. Maybe my allergies are acting up. Maybe it's just Lyme kicking me in the shin. In any case, I've got to take a break and live indoors and wrap myself in padding and be very gentle with myself.
Take what you want, and pay for it, says God.
On Friday, I'm going to see my LLMD. I need to figure out what I want and what I'm willing to pay. I'm doing a little better than a year ago. I can play in the garden, if I pay the price.
Should I add another antibiotic at this time? Is it time to switch to IV antibiotics? How much will treatment knock me down before I can get back up? Take what you want, and pay for it.
On Sunday, I visited my plot at the community garden. The previous gardener had woefully neglected the little spot, and it full of weeds, dried up plants, and bits of debris, including one cracked bottle of nail polish. I spent a few hours pulling out dead things and making a dent in the bindweed that is encroaching on the garden. (Bindweed is a horribly invasive plant and is impossible to actually kill.)
I made a fair amount of progress, though there's still work to be done. I also found a beautiful beetle clinging to the underside of a burlap sack in the back of the garden. He had died quite some time ago, and only the exoskeleton remained, iridescent in the sun. I carefully pulled the beetle off of the burlap and set him in the corner of my plot. I covered him with a pottery shard, and I asked that Beetle energy be at home in my garden, now named the Beetle Garden.
When I got home, I looked up Beetle in Animal Speak. Beetle is associated with metamorphosis, change, and new life. How perfectly appropriate for a new garden!
Anwyay, both during and after my adventures in the garden, I feared that perhaps I had pushed things too far. As restorative and nourishing as involvement with nature/plants/insects can be, I have only so much energy. And sometimes I can get lost in what I'm doing, to have the price extracted later.
It should be no surprise that Monday morning--or rather, afternoon, as I woke up at 12:00 PM--found me exhausted and sore. Today, Tuesday, I slept until 1:00 PM and am still exhausted. My throat hurts and I ache all over. Maybe I'm getting a cold. Maybe my allergies are acting up. Maybe it's just Lyme kicking me in the shin. In any case, I've got to take a break and live indoors and wrap myself in padding and be very gentle with myself.
Take what you want, and pay for it, says God.
On Friday, I'm going to see my LLMD. I need to figure out what I want and what I'm willing to pay. I'm doing a little better than a year ago. I can play in the garden, if I pay the price.
Should I add another antibiotic at this time? Is it time to switch to IV antibiotics? How much will treatment knock me down before I can get back up? Take what you want, and pay for it.
Thursday, August 6, 2009
Growing stuff makes me happy
Here's a positive post to balance out the previous ranting against the internet.
Today I got a call from the Seattle P-Patch Garden program. There are a couple of spots open in Greg's Garden in Ballard, and I'm at the top of the list! The wait list is usually 2 - 3 years, but I only had to wait about a year and a half. In the mean time, I've been practicing my veggie gardening in containers. (Tomatoes, peppers, and lettuce this summer.)
So now I need to meet with the site coordinator and figure out which plot is mine, get access to the tool shed, etc. And then I need to determine what I can do this time of year. It's a little late in the season, and I'm not feeling very well at the moment. Still, if nothing else, I can get the soil prepped and sow a cover crop for the winter or some such thing.
I just ordered a copy of Seattle Tilth's Maritime Northwest Garden Guide, which should be a very helpful guide for this novice. I'm all a flutter, thinking about seed catalogues and what I want to grow next year. I know I want to plant raspberries, strawberries, tomatoes, peppers, cucumbers, and Brussels sprouts.
Anyway, I'm very excited. It's one more reason to get well! I can't wait to play in the dirt!
Today I got a call from the Seattle P-Patch Garden program. There are a couple of spots open in Greg's Garden in Ballard, and I'm at the top of the list! The wait list is usually 2 - 3 years, but I only had to wait about a year and a half. In the mean time, I've been practicing my veggie gardening in containers. (Tomatoes, peppers, and lettuce this summer.)
So now I need to meet with the site coordinator and figure out which plot is mine, get access to the tool shed, etc. And then I need to determine what I can do this time of year. It's a little late in the season, and I'm not feeling very well at the moment. Still, if nothing else, I can get the soil prepped and sow a cover crop for the winter or some such thing.
I just ordered a copy of Seattle Tilth's Maritime Northwest Garden Guide, which should be a very helpful guide for this novice. I'm all a flutter, thinking about seed catalogues and what I want to grow next year. I know I want to plant raspberries, strawberries, tomatoes, peppers, cucumbers, and Brussels sprouts.
Anyway, I'm very excited. It's one more reason to get well! I can't wait to play in the dirt!
Tuesday, August 4, 2009
An open letter to the Internet
OK, internet. Enough with the Lance Armstrong energy drink ads that say "Tired of being tired?"
Because I am so going to kick you in the teeth the next time I see it.
It's all the more annoying because I'm sure that Lance Armstrong, when he was being treated for cancer, would also have wanted to kick someone who asked him if he was tired of being tired, for the purposes of selling an energy drink.
You know what, internet? Forget kicking in the teeth. I'm going to summon every ounce of strength left in my diseased husk of a body and rip you limb from fricking limb. Then then I'll send your body, piece by piece, to your friends and family, tying each parcel closed with a snippet from your intestines.
Because I am so going to kick you in the teeth the next time I see it.
It's all the more annoying because I'm sure that Lance Armstrong, when he was being treated for cancer, would also have wanted to kick someone who asked him if he was tired of being tired, for the purposes of selling an energy drink.
You know what, internet? Forget kicking in the teeth. I'm going to summon every ounce of strength left in my diseased husk of a body and rip you limb from fricking limb. Then then I'll send your body, piece by piece, to your friends and family, tying each parcel closed with a snippet from your intestines.
Friday, July 31, 2009
I stink.
No, really. I stink. Like, literally. I smell bad.
The last few days in Seattle have been brutally hot. (Today it cooled off, which has greatly improved my mood.) We broke our all-time high on Wednesday and hit 103 degrees Fahrenheit. Mind you, most homes and many businesses do not have air conditioning, and our buildings are designed for a climate of rain, not one of blistering heat. So it got hot. Like, really hot. And if anyone wants to tell me that it wasn't that hot because it gets hotter elsewhere, you can suck it. I lived through an Arizona summer with a broken swamp cooler, so I know me some hot.
Anyway. It was hot. And I was sweating.
The worst thing about metronidazole is the smell. The pill has a foul taste, but I put it inside an empty capsule, so that's not so bad. But it smells. And it makes all of your body fluids smell. Including your sweat.
My bedroom smelled like locker room/sick room combo. I was showering at least three times a day, so my towels started stinking after a day. Even the shower stall started to harbor the faintest hint of metronidazole stink. Perhaps undetectable to the untrained nose, but once you've lived with the metro-stink for a few months, you'll recognize it anywhere and at the smallest concentrations. (Don't even get me started on how difficult it is to scrub the smell out of the toilet bowl. Right. It's disgusting.)
This, naturally, made me very cranky. I also broke out in hives due to heat rash. And I got sunburned (in the shade!), which made the rash worse.
All in all? Yuck.
The last few days in Seattle have been brutally hot. (Today it cooled off, which has greatly improved my mood.) We broke our all-time high on Wednesday and hit 103 degrees Fahrenheit. Mind you, most homes and many businesses do not have air conditioning, and our buildings are designed for a climate of rain, not one of blistering heat. So it got hot. Like, really hot. And if anyone wants to tell me that it wasn't that hot because it gets hotter elsewhere, you can suck it. I lived through an Arizona summer with a broken swamp cooler, so I know me some hot.
Anyway. It was hot. And I was sweating.
The worst thing about metronidazole is the smell. The pill has a foul taste, but I put it inside an empty capsule, so that's not so bad. But it smells. And it makes all of your body fluids smell. Including your sweat.
My bedroom smelled like locker room/sick room combo. I was showering at least three times a day, so my towels started stinking after a day. Even the shower stall started to harbor the faintest hint of metronidazole stink. Perhaps undetectable to the untrained nose, but once you've lived with the metro-stink for a few months, you'll recognize it anywhere and at the smallest concentrations. (Don't even get me started on how difficult it is to scrub the smell out of the toilet bowl. Right. It's disgusting.)
This, naturally, made me very cranky. I also broke out in hives due to heat rash. And I got sunburned (in the shade!), which made the rash worse.
All in all? Yuck.
Sunday, July 26, 2009
Brevity
It's very hot here. I don't like it. And so everything I have to say will be brief:
My neuro/cognitive symptoms are getting worse again. I had a nasty episode the other night. Unable to speak, uncontrolled shaking, splitting headache, bizarre thoughts.
Reading is increasingly difficult again. Concentration falters.
I've also had a bit of neuropathic pain, usually in my legs but sometimes up my arms.
I'm very tired. I feel my energy level slipping back down. I'd improved up to 30% of normal...I'd say I'm back down to 20 - 25% this week.
The heat could be a factor. I could be having a die off reaction. Or it could be that my symptoms are just returning and we need to hit back harder.
My neuro/cognitive symptoms are getting worse again. I had a nasty episode the other night. Unable to speak, uncontrolled shaking, splitting headache, bizarre thoughts.
Reading is increasingly difficult again. Concentration falters.
I've also had a bit of neuropathic pain, usually in my legs but sometimes up my arms.
I'm very tired. I feel my energy level slipping back down. I'd improved up to 30% of normal...I'd say I'm back down to 20 - 25% this week.
The heat could be a factor. I could be having a die off reaction. Or it could be that my symptoms are just returning and we need to hit back harder.
Friday, July 17, 2009
Generic Bicillin
I've been using a generic form of Bicillin for a while now. Trial and error has allowed us (me and my husband) to get better at the whole injection process. Which is great, because we're saving a whole heck of a lot of money.
In the U.S., Bicillin is not available as a generic. It's brand name only, and is sold pre-mixed in syringes. Ten doses (ten syringes) costs about $510 at Target and Costco. Walgreens quoted a price of around $600. For ten doses. Since I'm taking three doses per week, you can see that this is really expensive.
By contrast, my most recent order of generic benzathine penicillin (the same active ingredient as brand-name Bicillin) cost a total of $120.30, including shipping from overseas. That order contained 10 vials of 2.4 MU benzathine penicillin. My dosage is 1.2 MU, three times per week. So I paid $120.30 for 20 doses. Compare that to the U.S. pricing of $1020 for 20 doses. Yikes.
Admittedly, there are additional costs. I had to purchase syringes and needles. I got a box of 100 5ml syringes, a box of 100 18 gauge blunt-fill needles, and a box of 100 19 gauge needles for injection. That all cost around $90. I also got a box of band-aids with unicorns on them, because, you know, unicorns are freaking awesome.
Anyway, I thought I'd blog a little about how I prepare the generic Bicillin for injection, as well as how it's injected. Mind you, this is only what I do. I am not a doctor. I have never played one on TV. I am a horrible role model. I run with scissors, talk to strangers, and swim after eating. I am the person your parents warned you about.
So, yeah, disclaimer: Talk to your doctor before you start or change any medication. Have a trained professional show you how to use said medication. The following information is just a description of my activities and should not encourage anyone to do anything.
So, here's what I do. First, I gather all my supplies. The supplies list:
Now I put those supplies to use. I present a series of four videos. My camera can only handle about three minutes of video at a time, which is why it's broken down into segments. Sorry about that. On the plus side, you get to watch my husband jab a big needle into my ass.
The videos, in order:
You'll notice a distinct lack of cursing in the video. This is unusual. But I wanted to keep it clean. Typically I try to think of really inventive curses, which helps distract from the pain. And by "curses," I mean shouting things like, "Dick Cheney! Global warming is a myth! I like eating meat! Republicans! Marriage is between a man and a woman!" See, that's much more inventive (and damning) than the standard selection of four-letter words.
In the U.S., Bicillin is not available as a generic. It's brand name only, and is sold pre-mixed in syringes. Ten doses (ten syringes) costs about $510 at Target and Costco. Walgreens quoted a price of around $600. For ten doses. Since I'm taking three doses per week, you can see that this is really expensive.
By contrast, my most recent order of generic benzathine penicillin (the same active ingredient as brand-name Bicillin) cost a total of $120.30, including shipping from overseas. That order contained 10 vials of 2.4 MU benzathine penicillin. My dosage is 1.2 MU, three times per week. So I paid $120.30 for 20 doses. Compare that to the U.S. pricing of $1020 for 20 doses. Yikes.
Admittedly, there are additional costs. I had to purchase syringes and needles. I got a box of 100 5ml syringes, a box of 100 18 gauge blunt-fill needles, and a box of 100 19 gauge needles for injection. That all cost around $90. I also got a box of band-aids with unicorns on them, because, you know, unicorns are freaking awesome.
Anyway, I thought I'd blog a little about how I prepare the generic Bicillin for injection, as well as how it's injected. Mind you, this is only what I do. I am not a doctor. I have never played one on TV. I am a horrible role model. I run with scissors, talk to strangers, and swim after eating. I am the person your parents warned you about.
So, yeah, disclaimer: Talk to your doctor before you start or change any medication. Have a trained professional show you how to use said medication. The following information is just a description of my activities and should not encourage anyone to do anything.
So, here's what I do. First, I gather all my supplies. The supplies list:
- One box of generic Bicillin (benzathine penicillin), containing 2.4 MU, which equals two doses of 1.2 MU (my dosage)
- Two 5ml syringes
- Two 18 gauge blunt-tipped needles to fill the syringes
- Two 19 gauge, 1.5-inch-long needles for injection
- Alcohol wipe to sterilize the injection site
- Bandage to cover the injection site, post-injection
- Optional: Tissue or gauze to cover the injection site after withdrawing the needle, to absorb any blood or Bicillin that leaks out
Now I put those supplies to use. I present a series of four videos. My camera can only handle about three minutes of video at a time, which is why it's broken down into segments. Sorry about that. On the plus side, you get to watch my husband jab a big needle into my ass.
The videos, in order:
You'll notice a distinct lack of cursing in the video. This is unusual. But I wanted to keep it clean. Typically I try to think of really inventive curses, which helps distract from the pain. And by "curses," I mean shouting things like, "Dick Cheney! Global warming is a myth! I like eating meat! Republicans! Marriage is between a man and a woman!" See, that's much more inventive (and damning) than the standard selection of four-letter words.
Monday, July 6, 2009
Nothing new
There are a few people I see semi-regularly (hair stylist, massage therapist, etc.) who without fail ask how I'm doing regarding my Lyme disease. And the answer is always the same--it sucks. The individual symptoms may vary (pain, malaise, brain fog, insomnia, exhaustion, nausea), but it all adds up to "I'm still sick."
I know that these people ask about my health with the best intentions. And I appreciate that they care. It's just that sometimes there's this shock, kind of like "How can you not be well yet? It's been ages!" And I know that it comes from a caring place, so I'm not annoyed with the person I'm talking to.
I'm annoyed with the disease. While there are many diseases that require prolonged treatment--no one would be surprised if I were undergoing months or years of cancer treatment--Lyme isn't well known or understood amongst the general public (or most doctors, for that matter).
So month after month, I have to keep explaining that I'm not any better...yet. Or that I've improved from 20% of normal to 25% of normal, which doesn't really sound like much. And because of the controversial nature of Lyme treatment, I feel unreasonably defensive about my treatment choices. So I explain that advanced cases of Lyme require months or years of antibiotic treatment, and that it's going to take a while longer before I get well. And, yes, I'm confident in my diagnosis and my doctor, and I think we're pursuing the correct treatment course.
This defensiveness is my problem, not those with whom I interact. So it's something that I need to deal with and work on. At the core of it all, I think, is that every time someone is surprised that I'm not doing better, I'm reminded of how long it's been. And how much more time and effort and suffering and money is going to be involved before I'm anywhere close to "normal."
Self-pity isn't pretty, so I'll only indulge a little here. But, dammit, I've been sick for over a year and a half. It took nine months to get diagnosed properly. I've been on medication for ten months. The side effects suck, and the die-off reactions suck. I wonder if it'll ever stop. If I'll ever get my life back. I wonder how many years this disease will steal from me. I wonder what permanent damage will be left if I ever achieve remission.
And then I have to also realize that this illness has taught me a lot. While I've lost some opportunities, I've gained others. So, you know, silver lining and blah blah blah. Just to balance the scales and to let you know that I'm not always such a downer. With that in mind, I leave you with a joke:
That one was so funny I'll give you another for free:
Insert laugh track here. And finally, one I made up:
I know that these people ask about my health with the best intentions. And I appreciate that they care. It's just that sometimes there's this shock, kind of like "How can you not be well yet? It's been ages!" And I know that it comes from a caring place, so I'm not annoyed with the person I'm talking to.
I'm annoyed with the disease. While there are many diseases that require prolonged treatment--no one would be surprised if I were undergoing months or years of cancer treatment--Lyme isn't well known or understood amongst the general public (or most doctors, for that matter).
So month after month, I have to keep explaining that I'm not any better...yet. Or that I've improved from 20% of normal to 25% of normal, which doesn't really sound like much. And because of the controversial nature of Lyme treatment, I feel unreasonably defensive about my treatment choices. So I explain that advanced cases of Lyme require months or years of antibiotic treatment, and that it's going to take a while longer before I get well. And, yes, I'm confident in my diagnosis and my doctor, and I think we're pursuing the correct treatment course.
This defensiveness is my problem, not those with whom I interact. So it's something that I need to deal with and work on. At the core of it all, I think, is that every time someone is surprised that I'm not doing better, I'm reminded of how long it's been. And how much more time and effort and suffering and money is going to be involved before I'm anywhere close to "normal."
Self-pity isn't pretty, so I'll only indulge a little here. But, dammit, I've been sick for over a year and a half. It took nine months to get diagnosed properly. I've been on medication for ten months. The side effects suck, and the die-off reactions suck. I wonder if it'll ever stop. If I'll ever get my life back. I wonder how many years this disease will steal from me. I wonder what permanent damage will be left if I ever achieve remission.
And then I have to also realize that this illness has taught me a lot. While I've lost some opportunities, I've gained others. So, you know, silver lining and blah blah blah. Just to balance the scales and to let you know that I'm not always such a downer. With that in mind, I leave you with a joke:
A husband comes home to his wife, who has Lyme disease. He hands her a bouquet of flowers and says, "Honey, let's go upstairs and make love."
His wife asks, "Well, which one is it? I can't do both!"
That one was so funny I'll give you another for free:
A man with Lyme disease was bragging to his friends about how he got lucky the night before. "Yeah, man," he said, "I was able to find my car in the parking lot!"
Insert laugh track here. And finally, one I made up:
Q: How many Lymies does it take to screw in a light bulb?
A: (long pause) What did you say about the refrigerator? I'm confused.
Saturday, June 20, 2009
The medical report
I saw my LLMD last week. I reported to him that, over the past few weeks, I'd seen slight improvement. Nothing dramatic, but I'd gone from my baseline of "20% of normal" to something like "25 - 30% of normal." (Where normal = pre-Lyme.) I had a little more energy (minus the four o'clocks), and I'd been able to read three whole books! A miracle!
Dr. R says that this is a really good sign. Generally speaking, he says that 30% of patients see some improvement after 3 months of treatment, 60% after 6 months, and 90% after 9 months. I'm right at the 9 month mark of treatment.
So since I'm feeling better, it's time to ramp up the treatment. It's a roller coaster--you treat, get worse, get better, and then increase treatment so you feel worse, then better, so you can increase treatment again.
So here are the changes to my treatment and other bits of news from my appointment:
1) Heavy metals testing. Got the results back. I have elevated lead levels--not surprising since I grew up next to a lead-mine-turned-Superfund-site--but not elevated enough that he thinks we have to specifically address it. This makes me nervous...I don't like the idea of elevated lead in my body, but I figure I'll address that concern after I make it a little further along the path towards wellness.
2) The four o'clocks. Dr. R suspects that this is a sign that my adrenals are still not functioning correctly. I've been taking ashwagandha, but it's not quite enough. So I've started taking 5 mg of hydrocortisone in the afternoon. While steroids are generally very bad for Lyme patients, I'm taking a very small dose that is only making up the difference between what my body should be producing and what it actually is. I've been taking this for a week now, and it's made the four o'clocks a little more bearable.
3) Viral infections. Remember a long time ago when I said I had high EBV and HHV6 titers? And that those chronic/reactivated viruses might have a role in why I was so sick? And that we hoped with Lyme treatment, my immune system would get strong enough to fight them down on its own? Well, given my relatively slow progress, it's becoming more likely that the viruses aren't going anywhere. So I've started an herbal antiviral, monolaurin. I'm supposed to ramp up the dosage over the next two weeks, depending on how I'm feeling.
Conclusion: My appointment was last week. I've been on the new meds since then. I think that the monolaurin might be causing die-off, or I'm just back in another Lyme die-off cycle. Because after feeling just a teensy bit better for a few weeks, I'm sliding back downhill.
The physical exhaustion is nausea-inducing. I have no stamina, and my cognitive abilities are slipping. Reading is harder. (So glad to have audiobooks.) Writing is harder. (So glad to have spellcheck.) Concentration is harder, and there's nothing that really helps with that.
So it kind of sucks right now. But I've been sicker than this before. And I made it back up the hill. So I'm trying to remember that. I'm sliding down, but I'll climb back up again. I hope.
Dr. R says that this is a really good sign. Generally speaking, he says that 30% of patients see some improvement after 3 months of treatment, 60% after 6 months, and 90% after 9 months. I'm right at the 9 month mark of treatment.
So since I'm feeling better, it's time to ramp up the treatment. It's a roller coaster--you treat, get worse, get better, and then increase treatment so you feel worse, then better, so you can increase treatment again.
So here are the changes to my treatment and other bits of news from my appointment:
1) Heavy metals testing. Got the results back. I have elevated lead levels--not surprising since I grew up next to a lead-mine-turned-Superfund-site--but not elevated enough that he thinks we have to specifically address it. This makes me nervous...I don't like the idea of elevated lead in my body, but I figure I'll address that concern after I make it a little further along the path towards wellness.
2) The four o'clocks. Dr. R suspects that this is a sign that my adrenals are still not functioning correctly. I've been taking ashwagandha, but it's not quite enough. So I've started taking 5 mg of hydrocortisone in the afternoon. While steroids are generally very bad for Lyme patients, I'm taking a very small dose that is only making up the difference between what my body should be producing and what it actually is. I've been taking this for a week now, and it's made the four o'clocks a little more bearable.
3) Viral infections. Remember a long time ago when I said I had high EBV and HHV6 titers? And that those chronic/reactivated viruses might have a role in why I was so sick? And that we hoped with Lyme treatment, my immune system would get strong enough to fight them down on its own? Well, given my relatively slow progress, it's becoming more likely that the viruses aren't going anywhere. So I've started an herbal antiviral, monolaurin. I'm supposed to ramp up the dosage over the next two weeks, depending on how I'm feeling.
Conclusion: My appointment was last week. I've been on the new meds since then. I think that the monolaurin might be causing die-off, or I'm just back in another Lyme die-off cycle. Because after feeling just a teensy bit better for a few weeks, I'm sliding back downhill.
The physical exhaustion is nausea-inducing. I have no stamina, and my cognitive abilities are slipping. Reading is harder. (So glad to have audiobooks.) Writing is harder. (So glad to have spellcheck.) Concentration is harder, and there's nothing that really helps with that.
So it kind of sucks right now. But I've been sicker than this before. And I made it back up the hill. So I'm trying to remember that. I'm sliding down, but I'll climb back up again. I hope.
Friday, June 12, 2009
Sidewalk strawberries
Today I checked my little strawberry patch by the sidewalk. My reward:
I made a small batch of oh-my-goodness chocolate ganache for dipping, but the strawberries are actually so good that the chocolate shouldn't be allowed to distract the tastebuds.
So I also made some peanut butter fudge, and will combine that with the ganache. Sugar party at my house. Right now.
I made a small batch of oh-my-goodness chocolate ganache for dipping, but the strawberries are actually so good that the chocolate shouldn't be allowed to distract the tastebuds.
So I also made some peanut butter fudge, and will combine that with the ganache. Sugar party at my house. Right now.
Wednesday, June 10, 2009
Gardening delights
In the last few days:
I have harvested a few pints of strawberries from my little patch near the sidewalk. One particularly hot night, Nick and I skipped cooking and had cold museli topped with freshly picked berries. It was, perhaps, the best meal we've had in weeks.
One batch of lettuce is crying out to be harvested and eaten. I have at least three other varities that are growing more slowly, so we'll have garden-fresh lettuce for some time.
Two of my tomato plants are growing vigorously, while the third is looking stunted. Strange.
The city of Seattle now allows all recycling to go into the big green bin, so we no longer have to separate our glass. The glass bins could be given back to the city for recycling themselves, or residents could keep them. I have turned my bin, as well as that of a neighbor, into temporary raised beds. One houses two tomato plants (the healthy ones), while the other is nurturing a collection of herbs and butter lettuce.
The Douglas asters in my back yard are shooting skyward. One is taller than I am. They have not yet shown any indication that they will bloom soon.
The gigantic lupine near the driveway, planted just last year, is trying to take over the world. Some of the blooming spires are over five feet tall, and there are at least a couple dozen flower shoots. It's like a towering buffet for the bumble bees. I love to sit next to the plant and watch them zoom around, digging in the flowers and pushing each other around. This is a development that friends will no doubt find difficult to believe, given my lifelong phobia of bees and wasps. But the more time I spend in the garden, and the more I listen to the bees, the more my fear turns to fascination and awe.
Finally, one cool evening I took the time to sample the nectar from a torch lily. It was given to me by a neighbor who had many seedlings sprouting up in her yard. This spring it shot up in glorious color. The nectar was sticky and sweet and tasted softly divine.
I have harvested a few pints of strawberries from my little patch near the sidewalk. One particularly hot night, Nick and I skipped cooking and had cold museli topped with freshly picked berries. It was, perhaps, the best meal we've had in weeks.
One batch of lettuce is crying out to be harvested and eaten. I have at least three other varities that are growing more slowly, so we'll have garden-fresh lettuce for some time.
Two of my tomato plants are growing vigorously, while the third is looking stunted. Strange.
The city of Seattle now allows all recycling to go into the big green bin, so we no longer have to separate our glass. The glass bins could be given back to the city for recycling themselves, or residents could keep them. I have turned my bin, as well as that of a neighbor, into temporary raised beds. One houses two tomato plants (the healthy ones), while the other is nurturing a collection of herbs and butter lettuce.
The Douglas asters in my back yard are shooting skyward. One is taller than I am. They have not yet shown any indication that they will bloom soon.
The gigantic lupine near the driveway, planted just last year, is trying to take over the world. Some of the blooming spires are over five feet tall, and there are at least a couple dozen flower shoots. It's like a towering buffet for the bumble bees. I love to sit next to the plant and watch them zoom around, digging in the flowers and pushing each other around. This is a development that friends will no doubt find difficult to believe, given my lifelong phobia of bees and wasps. But the more time I spend in the garden, and the more I listen to the bees, the more my fear turns to fascination and awe.
Finally, one cool evening I took the time to sample the nectar from a torch lily. It was given to me by a neighbor who had many seedlings sprouting up in her yard. This spring it shot up in glorious color. The nectar was sticky and sweet and tasted softly divine.
Sunday, June 7, 2009
The four o'clocks
My current stop on the Wheel of Symptoms includes what I call "the four o'clocks." Because every day, sometime between four and six, but usually right around four in the afternoon, I crash.
Like, crash hard. I get dizzy, vaguely nauseated, and so sluggish I can barely move. It's nearly impossible to stay upright and awake. But if I take a nap--even a short nap--I wake up feeling worse than before. I'm not sleepy anymore, but my head hurts and I feel like I've been wrapped in heavy, wet blankets and left to steam in a locked car.
I've no clue what causes the four o'clocks, unless my cats are slipping me a roofie every day so they can get into trouble without me knowing. There's no predictable pattern. It doesn't matter what or when I eat, which medications I've taken, when I got up in the morning, how I slept the night before. Maybe my cats are drugging me. They're fairly crafty.
Like, crash hard. I get dizzy, vaguely nauseated, and so sluggish I can barely move. It's nearly impossible to stay upright and awake. But if I take a nap--even a short nap--I wake up feeling worse than before. I'm not sleepy anymore, but my head hurts and I feel like I've been wrapped in heavy, wet blankets and left to steam in a locked car.
I've no clue what causes the four o'clocks, unless my cats are slipping me a roofie every day so they can get into trouble without me knowing. There's no predictable pattern. It doesn't matter what or when I eat, which medications I've taken, when I got up in the morning, how I slept the night before. Maybe my cats are drugging me. They're fairly crafty.
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